{"id":23803,"date":"2020-11-06T10:22:00","date_gmt":"2020-11-06T10:22:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?post_type=diabeteshealth&p=23803"},"modified":"2026-04-05T07:52:33","modified_gmt":"2026-04-05T07:52:33","slug":"herbs-for-blood-sugar","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/herbs-for-blood-sugar\/","title":{"rendered":"9 Herbs and Supplements for Type 2 Diabetes"},"content":{"rendered":"\n

If you want to know what herbs and supplements are good for your blood sugar and type 2 diabetes, you have come to the right place.<\/p>\n\n\n\n

Before Western medicine, people looked to nature for the treatment of medical ailments. Items such as flowers, roots, herbs, and barks were available and found therapeutic. <\/p>\n\n\n\n

Early plant identification often derived from the condition they were to treat. An example of such is Lungwort. Thought to resemble a diseased lung, used as a therapeutic herb to treat lung ailments. <\/p>\n\n\n\n

25% of modern prescription medications have at least one plant or herb-derived substance as ingredients. (Discovery). Ethnobotany is the study of traditional healing practices applied to modern medicine for development.<\/p>\n\n\n\n

Traditional Chinese Medicine (TCM) is the largest of the old practices still in use. In part because the use is still applicable and practical. This type of medicine practice breaks up the bodies energies into meridians. Upsets to the particular meridians causes illness and disease. <\/p>\n\n\n\n

Moreover, two meridians are Yin and Yang, which are the constituents of Qi, the life force energy. Herb identification occurs in the concept of Yin and Yang. These two have forces that are in balance. Yin is one of darkness and cold and Yang of warmth and heat. <\/p>\n\n\n\n

When illness occurs, they either hot or cold. Western herbal medicine looks at the body systems the herbs are to treat, and the properties that it has. Some examples of this would be anti-inflammatory or immunostimulatory. Over the last few decades, Ethnobotany has become more popular as the incidence of diabetes mellitus has surged. We explore proven herbal remedies and herbs for blood sugar control here.<\/p>\n\n\n\n

<\/p>\n\n\n\n

[bensnaturalhealthIinlineLeadGen id =”1″ event=”15 Food Blood Sugar eBook Download” image=”https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/04\/Ipad-15-Foods.png” title=”Get Your FREE Diabetes Diet Plan” content=”##15 foods to naturally lower blood sugar levels ##3 day sample meal plan ##Designed exclusively by our nutritionist”]<\/p>\n\n\n\n

<\/div>\n\n\n\n

Types of diabetes<\/h2>\n\n\n\n

Your blood sugar level it is the concentration of sugar in your blood. When there is not enough insulin in the blood, or the body is resistant to insulin, the body can not use the glucose. <\/p>\n\n\n\n

Type 1 diabetes<\/a> is an autoimmune disease. Identified in the past as Juvenile diabetes, as it appeared in young people. In this disease state the body begins to attack the beta cells of the pancreas. The beta cells are responsible for making insulin. The damage is unfortunately permanent. The body doesn’t produce insulin secretion and requires insulin.<\/p>\n\n\n\n

Type 2 diabetes is often the result of dysfunction in the body’s symptoms. Often we see a deterioration in pancreatic function<\/a> that slows insulin production. Exercise, weight loss, dietary and lifestyle changes addresses concerns with Type 2 diabetes.<\/p>\n\n\n\n

High blood sugar levels lead to the build up of an acid called ketones. Ketones are present in your blood when you don’t have enough insulin to respond to the glucose. The buildup of ketones can lead to unresponsiveness and a coma state.<\/p>\n\n\n\n

<\/div>\n\n\n\n

The effects of high blood sugar<\/h2>\n\n\n\n

Syndrome X can occur by excess consumption of refined carbohydrates. This leads to weight gain, and causes the cells to be less sensitive to insulin. High blood sugar<\/a> ensues and decreases glucose tolerance. <\/p>\n\n\n\n

Syndrome X is the compilation of several disease states. This includes overweight, high blood pressure, hyperlipidemia and diabetes. As this develops other health concerns emerge such as chronic insulin resistance<\/a>. This is directly related to diet-induced inflammation. <\/p>\n\n\n\n

Hepatic insulin resistance occurs when there is extensive visceral fat. Visceral adiposity causes a layer that makes it impossible for a hormonal response. Insulin is a pancreatic hormone that allows glucose (food) to enter the cells of tissues. Glucose metabolism<\/a> is necessary for all energy and maintenance of life.<\/p>\n\n\n\n

In traditional Chinese medicine, diabetes is a yin deficiency, known as Xiao Ke. A Yin deficiency characteristics include heat and dryness. This often affects the lungs, kidneys, and liver. Symptoms include excessive thirst and urination, weight loss, and urine containing sugar. Within Chinese medicine 3 areas exist in diabetes treatment<\/a>. These include Diabetes due to lung heat, stomach fire, and kidney Yin deficiency.<\/p>\n\n\n\n

Consideration for People with <\/strong>diabetes<\/strong><\/h2>\n\n\n\n

There are 7 key plants we will discuss as herbal supplements in diabetes care. Then, of these 7 herbs, t<\/strong>he first 5 lower blood sugar. <\/strong>Ginger turmeric and cinnamon will also lower blood pressure<\/a>.<\/strong><\/p>\n\n\n\n

So, what herbs and supplements are good for type 2 diabetes and lower blood sugar?<\/p>\n\n\n\n

<\/p>\n\n\n\n

9 Herbs For Blood Sugar<\/h2>\n\n\n\n
<\/div>\n\n\n\n

1) Cinnamon<\/h3>\n\n\n\n

Cinnamon has shown to help with many issues surrounding Syndrome X. <\/p>\n\n\n\n

The inclusion of cinnamon bark will:<\/p>\n\n\n\n