{"id":27164,"date":"2021-06-09T07:55:00","date_gmt":"2021-06-09T07:55:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=27164"},"modified":"2026-05-27T18:17:19","modified_gmt":"2026-05-27T18:17:19","slug":"can-apple-cider-vinegar-shrink-prostate","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/can-apple-cider-vinegar-shrink-prostate\/","title":{"rendered":"Can Apple Cider Vinegar Help Shrink an Enlarged Prostate?"},"content":{"rendered":"If you&#8217;re wondering whether apple cider vinegar can shrink an enlarged prostate, you&#8217;ve come to the right place.\n\n<!-- \/wp:post-content -->\n\n<!-- wp:paragraph -->\n\nEnlarged prostate is a typical bladder and urinary issue. It affects around 50% of men in their 50s and 60s; and about 90% over the age of 80.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nMany who experience prostatic hyperplasia seek natural ways to manage the symptoms alongside conventional medical therapy.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nThere has been a lot of speculation online that apple cider vinegar (ACV) can shrink the prostate, help with urinary and bladder control, and that it could also help curb the lower urinary tract symptoms.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nWe decided to dig a little deeper and see what actual prostate research on prostatic hyperplasia has to say.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nHere is all you need to know about apple cider vinegar and prostate enlargement.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"can-apple-cider-vinegar-help-shrink-an-enlarged-prostate\" class=\"wp-block-heading\"><strong>Can Apple Cider Vinegar Help Shrink an Enlarged Prostate?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nMany patients who want to shrink or <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-enlargement\/\" target=\"_blank\" rel=\"noreferrer noopener\">reduce the prostate<\/a>, whether before or post-prostate surgery, want to try natural alternatives to curb the symptoms of benign prostatic hyperplasia.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nConventional treatment for this kind of urinary problem is indeed the most viable and successful form of treatment. But, <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/apple-cider-vinegar-for-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural treatment for the urinary tract<\/a> can come in handy.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nDue to the probable side effects of conventional treatment, people are eager to try ACV to control the enlarged prostate symptoms. According to reports, caffeic acid is among the hydroxy-cinnamate metabolites commonly found in plant tissues.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nThis caffeic acid is in countless sources, such as blueberries, coffee, apples, and cider. Other than acting as a cancer inhibitor, it is rich in antibacterial and antioxidant compounds. This, therefore, could prove useful in the prevention of cardiovascular diseases and atherosclerosis.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nFurther analysis shows that caffeic acid inhibits specific subsequent inhibition and signaling of cell proliferation. Therefore, it might have some strong anti-proliferative values. Currently, no research focuses on enlarged prostate and ACV.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nSo, it is difficult to say if it can help with benign prostatic hyperplasia.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nThe longer the urinary symptoms remain unmanaged, the worse the frequent urination can get. With benign prostate hyperplasia, urination can be a serious bladder problem.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"takeaway\" class=\"wp-block-heading\">Takeaway<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nRight now, medication and hormone therapy are the best forms of treatment. If you want to know <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/foods-to-avoid-with-an-enlarged-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">how to reduce an enlarged prostate<\/a>, they can help with this and help with urination and bladder difficulties. The use of androgen makes for a practical prostate procedure.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nAny treatments related to prostatic hyperplasia and urinary troubles <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/sexual-health\/how-to-increase-blood-flow-to-penis-naturally\/\" target=\"_blank\" rel=\"noreferrer noopener\">promote blood flow<\/a> and ease the symptoms affecting the bladder and urethra.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nIf you have an <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/6-warning-signs-enlarged-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">enlarged prostate<\/a>, prostatitis (another type of prostate gland inflammation), or any other similar urinary problem, it is best to consult with a specialist.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nThey can also let you know if you should be using natural products for urinary retention, urinary tract infection, and benign prostatic hyperplasia.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"can-apple-cider-vinegar-help-manage-the-symptoms-of-bph\" class=\"wp-block-heading\"><strong>Can Apple Cider Vinegar Help Manage the Symptoms of BPH?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nApple cider vinegar can be good for excess prostate tissue, bladder stones, urination, and more. The unfiltered, raw version is rich in astringent compounds that can benefit the system. But, whether it can shrink the prostate is difficult to tell.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nRight now, the research on ACV and prostatic hyperplasia are limited. We know that acetic acid, which is the primary active ingredient in ACV, killed cancer cells in <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/jgh.12775\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">animal studies<\/a>. Therefore, it might help with gastric cancer and other malignancies.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nIt is also possible that the potassium and enzymes in ACV prohibit bacteria growth in the urinary tract. They help the body deal with an infection.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5788933\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2018 reports<\/a> showed that ACV has a profound antimicrobial activity. It\u2019s no wonder why it can be beneficial for bladder and urinary tract treatment. Such as issues associated with the prostate tissue.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"can-diet-help-bph\" class=\"wp-block-heading\"><strong>Can Diet Help BPH?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nHealthy eating habits paired with regular physical activity and waistline management can help with an enlarged prostate. Experts state these habits can also come in handy in reducing the risk of heart problems, <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/what-causes-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes<\/a>, and erectile dysfunction.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nFor example, <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/general-health\/omega-3-foods\/\" target=\"_blank\" rel=\"noreferrer noopener\">foods packed with omega 3 fatty acids<\/a> and healthy fats can reduce and prevent inflammation in the body.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nConsuming meals high in <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/antioxidants-prostate-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">antioxidants<\/a> can decrease the risk of benign prostatic hyperplasia. Particularly fruits and veggies. To that end, it can help with BPH symptoms.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nDo have in mind, however, that there is no magical cure for BPH symptoms. Benign prostatic hyperplasia often requires adequate treatment, management, and prostate medication.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"other-ways-to-manage-bph\" class=\"wp-block-heading\">Other ways to manage BPH<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nOptions like prostate artery embolization and transurethral resection (surgery for urinary symptoms caused by an enlarged prostate) are the best forms of symptom relief for prostatic hyperplasia. Prostatic artery embolization is a very popular choice for such a prostate problem and urinary symptoms.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nBPH medications, like 5 alpha reductase inhibitors, are approved for prostatic hyperplasia and BPH symptoms. These alpha-blockers relax the prostate muscle fibers and bladder neck muscles. They also assist with the lower urinary tract symptoms, such as providing better urine flow.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nSince a <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/enlarged-prostate-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy diet can aid an enlarged prostate<\/a> and urinary function, does that mean apple cider vinegar will prove useful for such prostate complications and symptoms?\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"apple-cider-vinegar-health-benefits\" class=\"wp-block-heading\"><strong><strong>Apple Cider Vinegar<\/strong> Health Benefits<\/strong> For The Prostate<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4346900\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Experts suggest<\/a> that cancer, like prostate cancer, can be caused by high acidity levels and insufficient oxygen. That\u2019s why scientists evaluated the effect of an acid environment on cancer cells. Early reports indicate that making the blood less acidic can help the system fend off cancer.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nApple cider vinegar reduces acidity because it alkalizes the body. Although there is no exact research on prostate cancer cells, these reports paved the way for higher interest in apple cider vinegar.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nHere are some of the known <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/general-health\/apple-cider-vinegar-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">health benefits of apple cider vinegar<\/a>.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"apple-cider-vinegar-can\" class=\"wp-block-heading\"><strong>Apple Cider Vinegar<\/strong> can:<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul><!-- wp:list-item -->\n \t<li>Supply the system with healthy substances<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Destroy dangerous bacteria and pathogens<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Decrease the elevated blood sugar levels<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Help with weight loss by increasing the feelings of fullness<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Promote heart health<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<ul>\n \t<li style=\"list-style-type: none;\">\n<ul>\n \t<li>Be used for managing skin health, particularly <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/general-health\/eczema-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">eczema<\/a> and dry skin<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<!-- \/wp:list-item -->\n\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n\nHowever, most of the studies surrounding apple cider vinegar for cancer treatment, like prostate cancer, are limited.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nTheir prostate tissue samples and research involve only animal subjects.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nBut, there is a possibility that when combined with chemotherapy treatment and other medications, ACV might be useful. It can create a suitable environment to control the tumor to a certain extent.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":30680,\"width\":\"840px\",\"height\":\"auto\",\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large is-resized\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2 id=\"how-to-incorporate-apple-cider-vinegar-in-your-diet\" class=\"wp-block-heading\"><strong>How to Incorporate <strong>Apple Cider Vinegar<\/strong> in Your Diet<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nMost people are using ACV to prevent prostatic hyperplasia complications and other <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/coping-with-bladder-issues\/\" target=\"_blank\" rel=\"noreferrer noopener\">urinary and bladder issues<\/a>.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nTo add it to your diet, you can mix 1 to 2 tablespoons of unfiltered (raw) ACV with a tablespoon of <a href=\"https:\/\/www.bensnaturalhealth.com\/blog\/benefits-of-honey\/\" target=\"_blank\" rel=\"noreferrer noopener\">honey<\/a>. Pour it in 1 glass of warm water and consume about two times a day.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nSince the reports on managing the prostate symptoms, benign prostatic hyperplasia, bladder, and urinary issues are limited, make sure to consult with a doctor first.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"is-there-a-more-effective-alternative-for-bph\" class=\"wp-block-heading\"><strong>Is There a More Effective Alternative for BPH?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\n<a href=\"https:\/\/www.aafp.org\/afp\/2003\/0315\/p1281.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">According to experts<\/a> from Harrisburg, Pennsylvania, saw palmetto can be a good choice. This herbal product can help treat prostatic hyperplasia. It seems that saw palmetto can be a great option for managing the symptoms of benign prostatic hyperplasia.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nThe effects of saw palmetto are quite like that of finasteride, a medication for enlarged prostate. But, it has a higher tolerance and is less expensive. This herbal product has no known medication interactions, and the side effects it comes with are rare and minor.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nBecause of the limited studies and no consistent reports, it is difficult to know how effective it can be in the long term for individuals with benign prostatic hyperplasia. So far, it has been widely used in the treatment of chronic prostatitis for managing the symptoms.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nPygeum africanum commonly referred to as the African plum tree, can also provide urinary and bladder relief for symptoms related to prostatic hyperplasia.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":30691,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n\nClinical trials and meta-studies show the active ingredients in this supplement have a positive impact on prostate volume, improve lower urinary tract symptoms, and decrease the risk of acute urinary retention.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n\n<!-- \/wp:buttons -->\n\n<!-- wp:paragraph -->\n\nWe formulated to effectively and prostatitis and provide symptomatic relief from urgency, frequency, and nocturia. It works on the prostate, kidney, and bladder simultaneously, coaxing cells gently to resume normal function.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":26915,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nSo, by this action, you\u2019re fighting against prostatitis and BPH. If you\u2019re like many men that use the formula, you\u2019ll see a reduction in the number of times you get up to go to the bathroom to urinate. Plus, you&#8217;ll see an improvement in the flow of your urine.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n\n<!-- \/wp:buttons -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nOur dietary supplement,\u00a0 contains ingredients clinically proven to shrink an enlarged prostate and slow the progress of BPH and prostate disease.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":31648,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n\n<!-- \/wp:buttons -->\n\n<!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"backgroundColor\":\"luminous-vivid-orange\"} -->\n<div class=\"wp-block-button\"><\/div>\n<!-- \/wp:button -->\n\n<\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:heading -->\n<h2 id=\"conclusion\" class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n\nApple cider vinegar has many beneficial properties to keep the bladder, urethra, prostate, and urinary pathways in good shape.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nBut, it can\u2019t replace conventional prostate cancer treatment. Or medication for prostatic hyperplasia. However, it can give the urinary pathways, bladder, and urethra a healthy boost.\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n\n<!-- \/wp:heading -->","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re wondering whether apple cider vinegar can shrink an enlarged prostate, you&#8217;ve come to the right place. Enlarged prostate is a typical bladder and urinary issue. It affects around 50% of men in their 50s and 60s; and about 90% over the age of 80. Many who experience prostatic hyperplasia seek natural ways to [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":27165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[35],"health_topic":[129,124],"class_list":["post-27164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bph-2","health_topic-prostate-health-diet","health_topic-prostate-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Can Apple Cider Vinegar Shrink Enlarged Prostate? - Ben&#039;s Natural Health<\/title>\n<meta name=\"description\" content=\"Apple cider vinegar has benefits for the bladder, urethra, prostate, and urinary pathways. 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