{"id":29264,"date":"2021-08-06T09:20:00","date_gmt":"2021-08-06T09:20:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=29264"},"modified":"2026-05-27T18:32:30","modified_gmt":"2026-05-27T18:32:30","slug":"how-to-choose-best-prostate-supplement","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/","title":{"rendered":"How To Choose The Best Prostate Supplement"},"content":{"rendered":"If you want to know how to find the best prostate supplement, you’ve come to the right place.\n\n\n\n\n\nThe prostate is the only gland in the body that tends to grow with aging.\n\n\n\n\n\nBenign Prostatic Hyperplasia (BPH)<\/a>, is the diagnosis that typically results from prostate growth that occurs as a typical result of aging.\n\n\n\n\n\nSince the prostate gland surrounds the urethra through which urine must pass to exit from the body, the growth associated with BPH often causes the urinary stream to be partially blocked.\n\n\n\n\n\nThis blockage can be minimal, resulting only in a slowdown of the urinary stream as you age, or it can be severe enough to result in an inability to completely empty the bladder, a condition called urinary retention.\n\n\n\n\n\nWhile BPH itself is not known to cause erectile dysfunction<\/a>, the two conditions tend to occur together, often with other lower urinary tract symptoms.\n\n\n\n\n\nSome supplements are designed for general use. Others target a single function.\n\n\n\n\n\n\n\n\n

About Prostate Supplements<\/strong><\/h2>\n\n\n\n\nThe aging prostate is subject to many problems.\n\n\n\n\n\nThere are hundreds of supplements being marketed worldwide for problems associated with it.\n\n\n\n\n\nWe can trace most of these problems to hormone imbalances in the body caused to poor nutrition or lifestyle.\n\n\n\n\n\nSuch problems can range from serious, like severe benign prostatic hyperplasia (BPH) or prostate cancer,<\/a> to relatively benign, like low libido<\/a> (lack of interest in sex) or erectile dysfunction.\n\n\n\n\n\nSome prostate conditions are more serious than others.\n\n\n\n\n\nThe supplement industry has responded to the aging population by creating many prostate health supplements<\/a> designed to help the aging prostate regain its health and vitality.\n\n\n\n\n\nSome of these prostate health supplements are pretty valuable, but others are useless.\n\n\n\n\n\nThis article discusses herbal and nutritional items frequently used in prostate supplements and have been scientifically studied for proven efficacy.\n\n\n\n\n

Can Supplements Improve Prostate Health?<\/strong><\/h2>\n\n\n\n\nAnyone with BPH (enlarged prostate) serious enough to disrupt his urinary stream should consider taking a prostate supplement.\n\n\n\n\n\nNumerous herbal and nutritional items can help improve prostate health<\/a>.\n\n\n\n\n\nA few herbs and nutrients are commonly used in prostate supplements.\n\n\n\n\n\nAll plants contain thousands of nutrients in the form of vitamins, minerals, and other chemicals.\n\n\n\n\n\nCollectively, these plant constituents are phytochemicals. \u201cPhyto\u201d is a Greek word meaning \u201cplant.\u201d\n\n\n\n\n\nPlants naturally produce phytochemicals that function as agents to protect the plant from fungi, disease, and insects.\u00a0Many of them are antioxidants.\n\n\n\n\n\nWhen consumed by humans, they enhance the body\u2019s natural defenses, are health-promoting and protective against chronic illness.\n\n\n\n\n\nThe most popular and well-studied herbal items are:\n\n\n\n\n

Saw Palmetto (Serenoa repens)\u00a0\u00a0<\/strong><\/h3>\n\n\n\n\nTraditionally, saw palmetto<\/a> extract is the choice of natural practitioners for treatment for BPH (prostate enlargement).\n\n\n\n\n\nIt is a well-studied<\/a> herb with proven efficacy for BPH and may help reduce tumor size in prostate cancer patients.\n\n\n\n\n\nFor some, it can also help treat erectile dysfunction.\n\n\n\n\n\nThe medicinal part of the plant is its small bluish-purple berries.\n\n\n\n\n\nWhile the berries themselves are helpful, most reputable supplement manufacturers provide it as a standardized extract.\n\n\n\n\n

Pygeum\u00a0\u00a0<\/strong><\/h3>\n\n\n\n\nPygeum<\/a> (Pygeum africanum, Prunus Africana) grows primarily in Africa and is commonly known as the African prune tree.\n\n\n\n\n\nAn extract of its bark has traditionally been used for the treatment of urinary and prostate issues.\n\n\n\n\n\nA meta-analysis<\/a> of trials of over 1500 men with BPH concluded that pygeum improves the urinary symptoms of BPH with few side effects.\n\n\n\n\n\nIn these studies, men using pygeum were more than twice as likely to report improvement in overall prostate symptoms.\n\n\n\n\n

Stinging Nettle Root (Urtica dioica)\u00a0<\/strong><\/h3>\n\n\n\n\nStinging nettle<\/a> (or simply nettle) is a weed-like plant that grows wild throughout the United States.\n\n\n\n\n\nBoth the root and the leaves of the plant have medicinal uses and have different medicinal properties.\n\n\n\n\n\nA recent study<\/a> concluded that the plant sterols in nettle root inhibited the activity of certain prostate cells in such a way as to help prevent the excessive growth of BPH (enlarged prostate).\n\n\n\n\n\nThere are different types of nettle products, some made from the leaves of the plant and others from the root.\n\n\n\n\n\nThe leaves and other above-ground parts of the nettle plant have different chemical components from those of the root, and thus different medicinal properties.\n\n\n\n\n\nBoth root and leaves have anti-inflammatory properties that make them effective for reducing chronic prostatitis<\/a>, but the root is most valued for its specific effect on the prostate.\n\n\n\n\n

Flower Pollen Extracts\u00a0<\/strong><\/h3>\n\n\n\n\nFor many years, Europe has used extracts of flower pollen to treat BPH<\/a> and prostatitis.\n\n\n\n\n\nFlower pollen is a concentrated, allergen-free extract of the male seeds of ryegrass and various other flowering plants.\n\n\n\n\n\nThis supplement is widely accepted in Europe and has recently made an appearance in the US.\n\n\n\n\n\nFlower pollen extracts appear to work via multiple chemical pathways to reduce the severity of both BPH and prostatitis.\n\n\n\n\n\nA reduction in symptoms can often occur relatively quickly, but as with most herbal remedies for the prostate<\/a>, the full effect may not be seen immediately.\n\n\n\n\n\nThis strongly suggests that it is slowly improving the overall health of the prostate.\n\n\n\n\n

Pumpkin Seeds or Oil (Pepitas)\u00a0<\/strong><\/h3>\n\n\n\n\nPumpkin seed oil packs many nutrients and plant compounds that studies show can provide benefits to the prostate gland.\n\n\n\n\n\nMoreover, pumpkin seeds are high in zinc<\/a>, an essential trace element that plays an important role in many body processes.\n\n\n\n\n\nClinical studies<\/a> have found that men with prostate disease have lower levels of zinc in their bodies than healthy men.\n\n\n\n\n\nAccording to Michael Murray, N.D., the author of Male Sexual Vitality-Chronic, prostate infections often link to a lack of dietary zinc.\n\n\n\n\n\nProstate glands containing cancer generally have lower levels of zinc than healthy glands.\n\n\n\n\n\nA recent study of men with prostate cancer noted significant deficiencies of zinc in cancer patients as compared with healthy men.\n\n\n\n\n

Choosing a Good Prostate Supplement<\/strong><\/h2>\n\n\n\n\nWith the proliferation of various prostate supplement products on the market, it is often difficult to know which one is best.\n\n\n\n\n\nThe answer to this is mostly to choose a supplement company that has a stellar reputation.\n\n\n\n\n\nSome companies formulate their supplements based on what is popular and will sell.\n\n\n\n\n\nWhile this may be profitable for the manufacturer, it is not very efficient and usually does not resolve problems.\n\n\n\n\n\nSuch products often contain the known ingredients. But they often compromise the extraction process or the quality of the ingredients for pricing.\n\n\n\n\n\nA good product for a healthy prostate function should contain certified extracts of at least the items listed above.\n\n\n\n\n\nProfessional herbalists often treat prostate and erectile dysfunction with several herbs simultaneously.\n\n\n\n\n\nThey know that many herbs and foods\u2019 chemical constituents act synergistically and often have a significantly greater benefit when used together.\n\n\n\n\n\nFor example; while saw palmetto extract is effective by itself, it is even more effective when used with other herbs, like pygeum, nettle, and pumpkin seeds.\n\n\n\n\n\nSynergy is one of nature\u2019s most potent effects but it is not always easy to study, though it has gained more attention recently.\n\n\n\n\n\nLike saw palmetto and pygeum, nettle contains many phytosterols that can help relieve symptoms of prostate dysfunction, including prostatitis.\n\n\n\n\n\nClinical studies show that nettle by itself is not quite as effective as saw palmetto or pygeum in treating BPH, though we usually combine both for its synergistic effect.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n
<\/div>\n\n\n<\/div>\n\n\n\n

Conclusion<\/strong><\/h2>\n\n\n\n\nMany doctors are notoriously averse to the use of supplements, especially if they are providing medications for your prostate problem.\n\n\n\n\n\nHowever, studies<\/a> worldwide conclusively prove that supplements specially designed and containing the studied ingredients are valuable towards improving overall prostate health.\n\n\n\n\n\nIt is always wise to consult with your doctor before beginning to take new supplement use. But you may have to shop around for a doctor aware of the advantages of herbal remedies.\n\n\n\n\n\nReputable supplement manufacturers are constantly reviewing the science of supplement use for various health conditions.\n\n\n\n\n\nTheir scientists set and adjust extract methods and dosages based on scientific studies.\n\n\n\n\n\nSo, if you are selecting a new supplement for prostate problems<\/a>, your best chance for success is to choose a product from a reputable supplement manufacturer that has a customer support desk operated by knowledgeable personnel with access to the companies scientists.\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

If you want to know how to find the best prostate supplement, you’ve come to the right place. The prostate is the only gland in the body that tends to grow with aging. Benign Prostatic Hyperplasia (BPH), is the diagnosis that typically results from prostate growth that occurs as a typical result of aging. Since […]<\/p>\n","protected":false},"author":3,"featured_media":29265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[35],"health_topic":[124,136],"class_list":["post-29264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bph-2","health_topic-prostate-health","health_topic-prostate-health-supplements"],"acf":[],"yoast_head":"\nHow To Choose The Best Prostate Supplement - Ben's Natural Health<\/title>\n<meta name=\"description\" content=\"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Choose The Best Prostate Supplement\" \/>\n<meta property=\"og:description\" content=\"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben's Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-06T09:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T18:32:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. James Occhiogrosso\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. James Occhiogrosso\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/\"},\"author\":{\"name\":\"Dr. James Occhiogrosso\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/a0bd6d91654536887a33ee63cd3d1e24\"},\"headline\":\"How To Choose The Best Prostate Supplement\",\"datePublished\":\"2021-08-06T09:20:00+00:00\",\"dateModified\":\"2026-05-27T18:32:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/\"},\"wordCount\":1344,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/How-to-find-the-best-prostate-supplement-1-1.jpg\",\"keywords\":[\"bph\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/\",\"name\":\"How To Choose The Best Prostate Supplement - Ben's Natural Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/How-to-find-the-best-prostate-supplement-1-1.jpg\",\"datePublished\":\"2021-08-06T09:20:00+00:00\",\"dateModified\":\"2026-05-27T18:32:30+00:00\",\"description\":\"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/How-to-find-the-best-prostate-supplement-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/How-to-find-the-best-prostate-supplement-1-1.jpg\",\"width\":1600,\"height\":400,\"caption\":\"finding the best prostate supplements\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/how-to-choose-best-prostate-supplement\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How To Choose The Best Prostate Supplement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"name\":\"Ben's Natural Health\",\"description\":\"All Natural Prostate Supplement\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\",\"name\":\"Bens Natural Health\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"width\":56,\"height\":45,\"caption\":\"Bens Natural Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/a0bd6d91654536887a33ee63cd3d1e24\",\"name\":\"Dr. James Occhiogrosso\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png\",\"caption\":\"Dr. James Occhiogrosso\"},\"description\":\"Dr. James Occhiogrosso is a Natural Health Practitioner specializing in natural approaches to male and female sexual health. He is the author of \u201cYour Prostate, Your Libido, Your Life\u201d and \u201cDr. Jim\u2019s Guide to Avoiding a Prostate Nightmare,\u201d among other works. He has authored hundreds of articles and is a frequent guest on numerous radio and TV shows. He often acts as an advisor for men with prostate cancer whose doctors recommend \u201cwatchful waiting\u201d or \u201cactive surveillance.\u201d Dr. Occhiogrosso maintains an active practice through Prostate Health Naturally, LLC, helping both men and women overcome hormonal and sexual issues associated with aging, including erectile dysfunction, lack of libido, anorgasmia, PMS, menopausal problems, fibromyalgia, and CFS.\",\"sameAs\":[\"http:\\\/\\\/HealthNaturallyToday.com\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/james-occhiogrosso-2091769\"],\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/author\\\/dr-jim\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How To Choose The Best Prostate Supplement - Ben's Natural Health","description":"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/","og_locale":"en_US","og_type":"article","og_title":"How To Choose The Best Prostate Supplement","og_description":"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.","og_url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/","og_site_name":"Ben's Natural Health","article_published_time":"2021-08-06T09:20:00+00:00","article_modified_time":"2026-05-27T18:32:30+00:00","og_image":[{"width":1600,"height":400,"url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg","type":"image\/jpeg"}],"author":"Dr. James Occhiogrosso","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. James Occhiogrosso","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#article","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/"},"author":{"name":"Dr. James Occhiogrosso","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/a0bd6d91654536887a33ee63cd3d1e24"},"headline":"How To Choose The Best Prostate Supplement","datePublished":"2021-08-06T09:20:00+00:00","dateModified":"2026-05-27T18:32:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/"},"wordCount":1344,"commentCount":0,"publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg","keywords":["bph"],"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/","name":"How To Choose The Best Prostate Supplement - Ben's Natural Health","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#primaryimage"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg","datePublished":"2021-08-06T09:20:00+00:00","dateModified":"2026-05-27T18:32:30+00:00","description":"There are hundreds of supplements being marketed worldwide for problems associated with it. Learn how to find the best prostate supplement.","breadcrumb":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#primaryimage","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/How-to-find-the-best-prostate-supplement-1-1.jpg","width":1600,"height":400,"caption":"finding the best prostate supplements"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/how-to-choose-best-prostate-supplement\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bensnaturalhealth.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How To Choose The Best Prostate Supplement"}]},{"@type":"WebSite","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","name":"Ben's Natural Health","description":"All Natural Prostate Supplement","publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bensnaturalhealth.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization","name":"Bens Natural Health","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","width":56,"height":45,"caption":"Bens Natural Health"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/a0bd6d91654536887a33ee63cd3d1e24","name":"Dr. James Occhiogrosso","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/04\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/04\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/04\/DR.-JAMES-OCCHIOGROSSO-2-96x96.png","caption":"Dr. James Occhiogrosso"},"description":"Dr. James Occhiogrosso is a Natural Health Practitioner specializing in natural approaches to male and female sexual health. He is the author of \u201cYour Prostate, Your Libido, Your Life\u201d and \u201cDr. Jim\u2019s Guide to Avoiding a Prostate Nightmare,\u201d among other works. He has authored hundreds of articles and is a frequent guest on numerous radio and TV shows. He often acts as an advisor for men with prostate cancer whose doctors recommend \u201cwatchful waiting\u201d or \u201cactive surveillance.\u201d Dr. Occhiogrosso maintains an active practice through Prostate Health Naturally, LLC, helping both men and women overcome hormonal and sexual issues associated with aging, including erectile dysfunction, lack of libido, anorgasmia, PMS, menopausal problems, fibromyalgia, and CFS.","sameAs":["http:\/\/HealthNaturallyToday.com","https:\/\/www.linkedin.com\/in\/james-occhiogrosso-2091769"],"url":"https:\/\/www.bensnaturalhealth.com\/blog\/author\/dr-jim\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/29264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=29264"}],"version-history":[{"count":23,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/29264\/revisions"}],"predecessor-version":[{"id":49376,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/29264\/revisions\/49376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media\/29265"}],"wp:attachment":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=29264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/categories?post=29264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/tags?post=29264"},{"taxonomy":"health_topic","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/health_topic?post=29264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}