{"id":31312,"date":"2021-10-27T11:45:17","date_gmt":"2021-10-27T11:45:17","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=31312"},"modified":"2023-04-06T09:54:48","modified_gmt":"2023-04-06T09:54:48","slug":"natural-home-remedies-for-the-prostate","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/natural-home-remedies-for-the-prostate\/","title":{"rendered":"7 Ways To Manage Prostate Issues At Home"},"content":{"rendered":"<p>Do you think that prostate problems only affect older men? Then, think again.\u00a0<\/p>\n<!-- \/wp:post-content -->\n\n<!-- wp:paragraph -->\n<p>Prostate troubles tend to start after you turn 50. But, for some, these issues begin in their 40s. As the body grows bigger with age, the prostate gland tends to grow and enlarge as well.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When the prostate enlargement starts provoking uncomfortable urinary symptoms, like having to urinate a lot at night or blocked urine flow, then you may be dealing with benign prostatic hyperplasia (BPH).\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Luckily, there are many things you can do to help the prostate. To curb the enlarged prostate symptoms, doctors recommend medications like 5 alpha-reductase inhibitors, alpha-blockers, or a combination drug therapy. But, these can come with adverse side effects.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Therefore, some patients turn to home treatments to improve their prostate symptoms and fight against prostate disease. If you are also looking for a herbal remedy that can come in handy, then we\u2019ve got you covered.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>After thorough research on the currently available home solutions, we picked out options that can benefit prostate health.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":30680,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2 id=\"h-typical-prostate-problems\">Typical Prostate Problems\u00a0<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>For such a small gland, the prostate can be quite the trouble maker. Every man is at risk of prostate issues.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The most typical prostate troubles include prostate cancer, enlarged prostate, and prostatitis. Let&#8217;s take a brief look at each of them.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-enlarged-prostate-bph\"><strong>Enlarged Prostate (BPH)<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The odds of getting benign prostatic hypertrophy increase with age. About 1 in 12 men between 31 and 40 have <a href=\"https:\/\/blog.bensnaturalhealth.com\/bph\/\" target=\"_blank\" rel=\"noreferrer noopener\">benign prostatic hyperplasia<\/a>.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When they reach the age between 51 and 60, roughly 1 in 2 men get benign prostatic hyperplasia. Yet, the odds of enlarged prostate are much higher in men older than 80. Over 8 in 10 men can have an enlarged prostate.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When you don&#8217;t take care of the enlarged prostate with adequate treatment, you can have troubling symptoms like the sudden inability to get normal urine flow. Prostatic hyperplasia may result in kidney or bladder damage, as well as susceptibility to urinary tract infections.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-prostatitis\"><strong>Prostatitis\u00a0<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Having an enlarged prostate is not the only problem. <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostatitis-causes-symptoms-treatments\/\" target=\"_blank\" rel=\"noreferrer noopener\">Prostatitis<\/a> can also occur. Due to its estimated 8.2% prevalence rate, plenty of men try to tackle difficult or <a href=\"https:\/\/blog.bensnaturalhealth.com\/painful-urination\/\" target=\"_blank\" rel=\"noreferrer noopener\">painful urination<\/a>.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>They can also experience other symptoms like pain in the genitals, pelvic area, or groin. The ailment can put a lot of strain on the urinary tract and urine flow.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If left untreated, acute prostatitis can lead to infertility, semen abnormalities, inability to urinate, and bacteria in the blood. With chronic bacterial prostatitis, the symptoms are not that intensive. But, it lasts longer and could lead to infections of the urinary tract.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-prostate-cancer\"><strong>Prostate Cancer<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-cancer\/\" target=\"_blank\" rel=\"noreferrer noopener\">Prostate cancer<\/a> is, without a doubt, another one of the most diagnosed ailments in men. In fact, it is the most prevalent cancer in men, other than skin cancer.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Roughly <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3623527\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">1 in 8 men<\/a> are estimated to be diagnosed with prostate cancer in their lifetime.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Prostate cancer adds a lot of pressure on the urinary pathways. The symptoms include urinary hesitancy, trouble with normal urine flow, needing to rush to the toilet, and blood in semen or urine. A lot of men also feel as though they can\u2019t empty their bladder completely.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Plus, some men can lose their sex drive after prostate cancer. They can face erectile dysfunction after chemo or any other cancer treatment. Even the diagnosis itself can feel devastating and force your sexual desire to plummet.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/bensprostate.wistia.com\/medias\/usz8b2e43n\",\"type\":\"wp-embed\",\"providerNameSlug\":\"wistia-inc\"} -->\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-wistia-inc wp-block-embed-wistia-inc\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"TH Product video - 2022 \" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/usz8b2e43n?dnt=1#?secret=0jLxZfSmBY\" data-secret=\"0jLxZfSmBY\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\"><\/iframe>\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:heading -->\n<h2 id=\"h-7-ways-to-manage-prostate-issues-at-home\">7 Ways To Manage Prostate Issues At Home<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Doctors often recommend healthy lifestyle changes, supplements, and physical activity to keep prostate health in tip-top shape. \u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-1-taking-a-warm-bath-or-shower\"><strong>1) Taking a warm bath or shower<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>A hot bath is a solid temporary solution to relieving prostatitis symptoms. In comparison, cold creates the exact opposite effect.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>So, to alleviate some of the urinary discomforts, choose hot rather than cold water.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-2-skipping-spicy-meals\"><strong>2) Skipping spicy meals\u00a0<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Foods like chili and hot peppers bother your bladder and aggravate prostatitis symptoms. So, go easy on the spices to ameliorate that urinary discomfort.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-3-drinking-a-lot-of-fluid-that-is-free-of-caffeine\"><strong>3) Drinking a lot of fluid that is free of caffeine<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you drink 6 to 8 glasses of water a day, you help the urinary pathways flush out all the toxins. In comparison, caffeinated drinks irritate the bladder and make urination worse.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>In the case of an <a href=\"https:\/\/blog.bensnaturalhealth.com\/overactive-bladder\/\" target=\"_blank\" rel=\"noreferrer noopener\">overactive bladder<\/a>, you will know you are drinking enough if the urine is almost colorless or light yellow.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-4-avoiding-alcohol-for-some-time\"><strong>4) Avoiding alcohol for some time<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Ethanol can make it difficult for the prostate muscle to relax. When dealing with a condition like prostatic hyperplasia, alcohol can further irritate the BPH symptoms.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-5-taking-a-comfortable-sitting-position-on-a-cushion\"><strong>5) Taking a comfortable sitting position on a cushion<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When you sit on a hard surface for a very long time, you can put a ton of pressure on the prostate, thus, inflaming it.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It\u2019s best to stand up when you can. But, if you need to sit for a while, then use a comfy cushion to reduce that pressure.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-6-dropping-activities-that-create-a-lot-of-strain-on-the-prostate\"><strong>6) Dropping activities that create a lot of strain on the prostate<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>This includes activities like cycling, squatting, and climbing, for instance. According to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20890871\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">experts<\/a>, <a href=\"https:\/\/blog.bensnaturalhealth.com\/cycling-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">cycling<\/a> can worsen BPH symptoms, chronic prostatitis, and <a href=\"https:\/\/blog.bensnaturalhealth.com\/sexual-health\/erectile-dysfunction\/\" target=\"_blank\" rel=\"noreferrer noopener\">erectile dysfunction<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-7-green-tea\"><strong>7) Green tea\u00a0<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Many prostate cancer patients are looking for teas to ease the symptoms of the condition. Experts claim that polyphenols <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/how-to-make-green-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">make green tea<\/a> convenient for prostate cells. It could slow prostate cancer.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"h-ben-s-total-health-a-natural-prostate-supplement\"><strong>Ben\u2019s Total Health: A Natural Prostate Supplement<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Our natural prostate supplement, , contains 21 ingredients specifically designed to lower your PSA levels, improve your urinary flow, reduce nighttime urination, shrink your prostate, and fight against prostate disease, <strong>without any side effects<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":26787,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Clinical trials and meta-studies show the active ingredients in <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-health-supplements\/\" target=\"_blank\" rel=\"noreferrer noopener\">Total Health<\/a> have a positive impact on prostate volume, improve lower urinary tract symptoms, and decrease the risk of acute urinary retention. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"backgroundColor\":\"luminous-vivid-orange\",\"width\":25,\"style\":{\"border\":{\"radius\":\"21px\"}}} -->\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h-why-choose-ben-s-natural-health\">Why Choose Ben\u2019s Natural Health?<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>At Ben&#8217;s Natural Health, our motto is to combine holistic healing with modern science.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ben&#8217;s Natural Health is the world&#8217;s first high-quality, all-natural, scientifically proven clinical supplement company. Above all, prostate health supplements are effective, natural, and 100% side-effect-free.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Moreover, at Ben&#8217;s Natural Health, we have four rules for all our supplements:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>We only use the highest quality ingredients.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>We only use them if independent, peer-reviewed double-blind studies prove they work.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>With all our supplements, we find a way to get every ingredient into a single bottle.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>We always formulate them in clinically significant doses of the most bioavailable form.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We pride ourselves on offering excellent customer service. We offer a  where you can ask questions and receive tailored advice from our expert health consultants.\u00a0 <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 id=\"h-conclusion\">Conclusion<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When dealing with any prostate issue, whether an enlarged prostate or prostatitis, we believe that natural options are the way to go. With <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-health-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural prostate remedies<\/a>, you can <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-health-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">treat your prostate<\/a> safely with no nasty side effects.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Along with these, you should have a healthy diet and decrease your consumption of red meat and processed foods. These will increase your hormone levels and reduce the effect of natural remedies.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"backgroundColor\":\"luminous-vivid-orange\"} -->\n<div class=\"wp-block-button\"><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->","protected":false},"excerpt":{"rendered":"<p>Do you think that prostate problems only affect older men? Then, think again.\u00a0 Prostate troubles tend to start after you turn 50. But, for some, these issues begin in their 40s. As the body grows bigger with age, the prostate gland tends to grow and enlarge as well. When the prostate enlargement starts provoking uncomfortable [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[35,36,37],"health_topic":[124,136],"class_list":["post-31312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-bph-2","tag-diet-2","tag-prostatitis-2","health_topic-prostate-health","health_topic-prostate-health-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Ways To Manage Prostate Issues At Home - Ben&#039;s Natural Health<\/title>\n<meta name=\"description\" content=\"This article shares seven ways to manage prostate issues like enlarged prostate and prostatitis that are side effect free and natural.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/natural-home-remedies-for-the-prostate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Ways To Manage Prostate Issues At Home\" \/>\n<meta property=\"og:description\" content=\"This article shares seven ways to manage prostate issues like enlarged prostate and prostatitis that are side effect free and natural.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/natural-home-remedies-for-the-prostate\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben&#039;s Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-27T11:45:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-06T09:54:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/05\/10-Natural-Remedies-That-Will-Absolutely-Transform-Your-Prostate.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Ahmed Zayed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Ahmed Zayed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/\"},\"author\":{\"name\":\"Dr. Ahmed Zayed\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/84eceb4342378b768dfa64407a591b56\"},\"headline\":\"7 Ways To Manage Prostate Issues At Home\",\"datePublished\":\"2021-10-27T11:45:17+00:00\",\"dateModified\":\"2023-04-06T09:54:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/\"},\"wordCount\":1153,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/10-Natural-Remedies-That-Will-Absolutely-Transform-Your-Prostate.jpg\",\"keywords\":[\"bph\",\"diet\",\"prostatitis\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/natural-home-remedies-for-the-prostate\\\/\",\"name\":\"7 Ways To Manage Prostate Issues At Home - 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