{"id":31749,"date":"2021-11-26T07:36:00","date_gmt":"2021-11-26T07:36:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=31749"},"modified":"2022-07-11T14:17:20","modified_gmt":"2022-07-11T14:17:20","slug":"oregano-benefits","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/","title":{"rendered":"Oregano Benefits for Prostate Health"},"content":{"rendered":"<p>The oregano herb has been a practical herbal remedy for thousands of years, with several potential benefits for our health.\u00a0<\/p>\n<!-- \/wp:post-content -->\n\n<!-- wp:paragraph -->\n<p>The ancient Greeks used the oregano leaf to treat painful muscles, sores, itchy skin, and even seasickness.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>While in traditional Chinese medicine, oregano was meant to ease jaundice, diarrhea, vomiting, and fever.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>But, what about prostate health? Is there something oregano can bring to the table?\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We decided to dig a little deeper and see what the studies have to say. Here is a detailed look at this widely cultivated herb and the potential oregano benefits for prostate cancer cells.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2><strong>About Oregano<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Based on contemporary research, the oregano herb is packed with two key components, <strong>carvacrol<\/strong> and <strong>thymol<\/strong>, which are also present in a different yet potent herb \u2013 thyme. Although this culinary herb can be very beneficial for overall health, oregano has a better concentration and therapeutic potential.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The key to the oregano benefits and medicinal properties is in the phytochemical content. Phytochemicals are known to aid with immune system function. They can also shield the cells from DNA damage, which could lead to cancer. The body needs phytochemicals to <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/foods-to-naturally-reduce-inflammation\/\" target=\"_blank\" rel=\"noreferrer noopener\">ease the inflammation<\/a> and <a href=\"https:\/\/blog.bensnaturalhealth.com\/sexual-health\/optimize-hormone-balance-naturally-men\/\" target=\"_blank\" rel=\"noreferrer noopener\">keep the hormone levels in check.<\/a>\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>All of its pain-relieving, anti-inflammatory, antioxidant, and <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/natural-antibiotics\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural antibiotic<\/a> properties make it a versatile product. Take the diluted oregano oil, for example. When you apply it to the skin, it could protect scrapes and small cuts as they rejuvenate. Plus, the carvacrol and thymol in the oregano oil can shield the wound from a bacterial infection.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Experts believe that this <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/essential-oils-for-headaches\/\" target=\"_blank\" rel=\"noreferrer noopener\">essential oil<\/a> could efficiently deal with antibiotic-resistant bacteria, as it showed in a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23484421\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">2012 test-tube study<\/a>. Although more research is necessary to evaluate the oregano essential oil, these studies can provide valuable insight.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>[bensnaturalhealthIinlineLeadGen id =&#8221;1&#8243;]<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2><strong>How can oregano help prostate health?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Researchers from Long Island University in New York found that an ingredient in the oregano plant could be used as a viable option for managing <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-cancer\/\" target=\"_blank\" rel=\"noreferrer noopener\">prostate cancer<\/a>, alongside its anti-inflammatory properties and antibacterial compounds. This ingredient is carvacrol.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Carvacrol triggers <a href=\"https:\/\/blog.bensnaturalhealth.com\/what-is-apoptosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">apoptosis<\/a> (programmed cell death) in some types of prostate cancer cells. This is what we call \u201ccell suicide.\u201d Despite the limited research, it seems that fresh oregano, dried oregano, and the oregano essential oil might have some uses for cancer treatment.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Different oregano species have their own potency. Among the most prevalent phenolic acids in oregano are hydroxybenzoic acid derivatives and hydroxycinnamic acid. The major flavonoids and phenolic acids in oregano species are rosmarinic acid, scutellarein, <a href=\"https:\/\/blog.bensnaturalhealth.com\/quercetin-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">quercetin<\/a>, luteolin, apigenin, and their derivatives.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2><strong>What Do Studies Say?<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Based on reports from Oxidative Medicine and Cellular Longevity, carvacrol could offer therapeutic potential for prostate cancer treatment. This ingredient is found in oregano extract and fresh oregano leaves. Carvacrol inhibits the TRPM7 channels.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It also suppresses PI3K\/Akt (the intercellular signaling pathway for regulating the cell cycle) and MAPK signaling pathways. The MAPK pathway plays a key role in regulating cell growth, survival, and gene expression. As a result, carvacrol can alleviate prostate cancer cell migration, proliferation, and invasion.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another study also showed similar results. Carvacrol indicated potent antiproliferative effects on many human cancer cell lines. That includes breast cancer, cell lung cancer, cervical cancer, leukemia, and more. But, its effects on prostate carcinoma have yet to be determined.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>From the current analysis, it seems that carvacrol causes apoptosis in prostate cancer cells. Carvacrol provides protective effects against oxidative stress. That means it could be a useful therapeutic agent for people struggling with prostate carcinoma.\u00a0\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2><strong>Other Health Benefits of Oregano<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Oregano tea is incredibly famous. When you need a good health boost, then it makes sense to sip a cup of freshly brewed herbal tea. That\u2019s because people have been using it for a range of health problems. Such as:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li><a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/ibs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Irritable bowel syndrome<\/a><\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Digestion\u00a0<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Nausea<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Sore throat<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Bloating<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Edema<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Repelling insects<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>1) Bloating and inflammation<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Oregano sprigs are powerful diuretics. This means they could make a valuable addition to your diet, especially if you have bloating or inflammation. The active ingredient in oregano, carvacrol, can help with intestinal parasites.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Experts explain that taking 200 mg of oregano oil three times a day for six weeks eliminated such parasites. The reports are still inconclusive. But could aid those who have constipation, cramping, and diarrhea.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>2) Upset stomach<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Tea from the dried herb is also good for menstrual cramps and an upset stomach. Thymol and carvacrol have antispasmodic effects, which may help with gastrointestinal issues. Oregano has antimicrobial activity. It can decrease inflammation and neutralize free radicals.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>3) Insect repellent<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Lastly, you can use oregano oil as an insect-repellant. Thymol and carvacrol can repel some mosquitos and ticks. This natural option could be easier on the skin, especially for those who find its relieving properties to be soothing. Then, again, it is difficult to conclude its full impact. With more research, we could know for sure what uses it could offer.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2><strong>Conclusion<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Oregano is, without a doubt, a powerful tool. It is a powerhouse of antioxidants, antibacterial, and antiviral compounds.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>People use it for a range of health issues, from skin problems to bloating and infections. Some reports show that carvacrol in oregano may have the potential to cause apoptosis, which means that it could prove useful for managing prostate cancer. A couple of studies report its potential therapeutic uses for carcinoma.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>But, we need further research to know its efficacy, safety, and long-term results. Most of the data published are based on animal studies. Large-scale human reports are necessary to evaluate its full impact.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>Next Up<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:image {\"id\":14679,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/best-foods-for-prostate\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2019\/05\/10-Best-Foods-For-Prostate-Health-1024x256.jpg\" alt=\"prostate diet\" class=\"wp-image-14679\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/05\/10-Best-Foods-For-Prostate-Health-1024x256.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/05\/10-Best-Foods-For-Prostate-Health-300x75.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/05\/10-Best-Foods-For-Prostate-Health-768x192.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/05\/10-Best-Foods-For-Prostate-Health.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>Find out the <a href=\"https:\/\/blog.bensnaturalhealth.com\/best-foods-for-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 Best Foods For Prostate Health<\/a>.<\/p>\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>The oregano herb has been a practical herbal remedy for thousands of years, with several potential benefits for our health.\u00a0 The ancient Greeks used the oregano leaf to treat painful muscles, sores, itchy skin, and even seasickness.\u00a0 While in traditional Chinese medicine, oregano was meant to ease jaundice, diarrhea, vomiting, and fever.\u00a0 But, what about [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":31752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"health_topic":[129,124],"class_list":["post-31749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","health_topic-prostate-health-diet","health_topic-prostate-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Oregano Benefits for Prostate Health - Ben&#039;s Natural Health<\/title>\n<meta name=\"description\" content=\"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oregano Benefits for Prostate Health\" \/>\n<meta property=\"og:description\" content=\"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben&#039;s Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-26T07:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-11T14:17:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Ahmed Zayed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Ahmed Zayed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/\"},\"author\":{\"name\":\"Dr. Ahmed Zayed\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/84eceb4342378b768dfa64407a591b56\"},\"headline\":\"Oregano Benefits for Prostate Health\",\"datePublished\":\"2021-11-26T07:36:00+00:00\",\"dateModified\":\"2022-07-11T14:17:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/\"},\"wordCount\":933,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/oregano-benefits-for-prostate-health.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/\",\"name\":\"Oregano Benefits for Prostate Health - Ben&#039;s Natural Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/oregano-benefits-for-prostate-health.jpg\",\"datePublished\":\"2021-11-26T07:36:00+00:00\",\"dateModified\":\"2022-07-11T14:17:20+00:00\",\"description\":\"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/oregano-benefits-for-prostate-health.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/oregano-benefits-for-prostate-health.jpg\",\"width\":1180,\"height\":250,\"caption\":\"oregano benefits\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/oregano-benefits\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oregano Benefits for Prostate Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"name\":\"Ben&#039;s Natural Health\",\"description\":\"All Natural Prostate Supplement\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\",\"name\":\"Bens Natural Health\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"width\":56,\"height\":45,\"caption\":\"Bens Natural Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/84eceb4342378b768dfa64407a591b56\",\"name\":\"Dr. Ahmed Zayed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ahmed-pic-96x96.png\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ahmed-pic-96x96.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/ahmed-pic-96x96.png\",\"caption\":\"Dr. Ahmed Zayed\"},\"description\":\"Dr. Ahmed Zayed is a Medical Doctor who earned his Baccalaureate of Medicine and Surgery from the University of Alexandria, Egypt. He is a surgery resident with a passion for helping people live happier, healthier lives through accessible, evidence-based health information. Dr. Zayed is a prolific health writer and Amazon bestselling author whose work has been featured on major platforms including HuffPost, Chicago Tribune, Bioresonance.org, and Ben\u2019s Natural Health. He has authored multiple health-related books and contributes regularly to medicine, health, and wellbeing websites worldwide. When not treating patients, Dr. Zayed dedicates his time to spreading health awareness through clear, well-researched content. He is also a fitness enthusiast who believes in practicing the healthy lifestyle he writes about.\",\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/ahmed-zayed-80280498\"],\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/author\\\/ahmed-zayed\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Oregano Benefits for Prostate Health - Ben&#039;s Natural Health","description":"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/","og_locale":"en_US","og_type":"article","og_title":"Oregano Benefits for Prostate Health","og_description":"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.","og_url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/","og_site_name":"Ben&#039;s Natural Health","article_published_time":"2021-11-26T07:36:00+00:00","article_modified_time":"2022-07-11T14:17:20+00:00","og_image":[{"width":1180,"height":250,"url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg","type":"image\/jpeg"}],"author":"Dr. Ahmed Zayed","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Ahmed Zayed","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#article","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/"},"author":{"name":"Dr. Ahmed Zayed","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/84eceb4342378b768dfa64407a591b56"},"headline":"Oregano Benefits for Prostate Health","datePublished":"2021-11-26T07:36:00+00:00","dateModified":"2022-07-11T14:17:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/"},"wordCount":933,"commentCount":0,"publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/","name":"Oregano Benefits for Prostate Health - Ben&#039;s Natural Health","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#primaryimage"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg","datePublished":"2021-11-26T07:36:00+00:00","dateModified":"2022-07-11T14:17:20+00:00","description":"Oregano is full of antioxidants, antibacterial and antiviral compounds. Read the benefits of oregano and how it can help your prostate.","breadcrumb":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#primaryimage","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/oregano-benefits-for-prostate-health.jpg","width":1180,"height":250,"caption":"oregano benefits"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/oregano-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bensnaturalhealth.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Oregano Benefits for Prostate Health"}]},{"@type":"WebSite","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","name":"Ben&#039;s Natural Health","description":"All Natural Prostate Supplement","publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bensnaturalhealth.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization","name":"Bens Natural Health","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","width":56,"height":45,"caption":"Bens Natural Health"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/84eceb4342378b768dfa64407a591b56","name":"Dr. Ahmed Zayed","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/09\/ahmed-pic-96x96.png","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/09\/ahmed-pic-96x96.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2019\/09\/ahmed-pic-96x96.png","caption":"Dr. Ahmed Zayed"},"description":"Dr. Ahmed Zayed is a Medical Doctor who earned his Baccalaureate of Medicine and Surgery from the University of Alexandria, Egypt. He is a surgery resident with a passion for helping people live happier, healthier lives through accessible, evidence-based health information. Dr. Zayed is a prolific health writer and Amazon bestselling author whose work has been featured on major platforms including HuffPost, Chicago Tribune, Bioresonance.org, and Ben\u2019s Natural Health. He has authored multiple health-related books and contributes regularly to medicine, health, and wellbeing websites worldwide. When not treating patients, Dr. Zayed dedicates his time to spreading health awareness through clear, well-researched content. He is also a fitness enthusiast who believes in practicing the healthy lifestyle he writes about.","sameAs":["https:\/\/www.linkedin.com\/in\/ahmed-zayed-80280498"],"url":"https:\/\/www.bensnaturalhealth.com\/blog\/author\/ahmed-zayed\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=31749"}],"version-history":[{"count":17,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31749\/revisions"}],"predecessor-version":[{"id":36256,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31749\/revisions\/36256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media\/31752"}],"wp:attachment":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=31749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/categories?post=31749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/tags?post=31749"},{"taxonomy":"health_topic","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/health_topic?post=31749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}