{"id":31852,"date":"2021-12-02T07:07:00","date_gmt":"2021-12-02T07:07:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?post_type=diabeteshealth&#038;p=31852"},"modified":"2026-04-05T07:54:52","modified_gmt":"2026-04-05T07:54:52","slug":"metformin-side-effects","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/","title":{"rendered":"What Are The Side Effects Of Metformin?"},"content":{"rendered":"\n<p>Type 2 diabetes can be managed with diet and lifestyle, but many people also take medications to help manage high blood sugar levels.&nbsp;<\/p>\n\n\n\n<p>There are several medications available to treat type 2 diabetes today, and one of those medications is metformin.&nbsp;<\/p>\n\n\n\n<p>As with any medication, there are some potential side effects from taking metformin, which we discuss in this article.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-metformin\">What is metformin?<\/h2>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin<\/a> is one of the most commonly prescribed medications for <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/type-2-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">type 2 diabetes mellitus<\/a>. Metformin is the generic name most commonly prescribed, and the brand name for metformin is Glucophage.<\/p>\n\n\n\n<p>This diabetes medication doesn\u2019t cause low blood sugar (<a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/blood-sugar-drop-causes\/\" target=\"_blank\" rel=\"noreferrer noopener\">hypoglycemia<\/a>), so this is one of its major benefits. Because it doesn\u2019t cause low blood sugar levels, people with type 2 diabetes can take metformin along with other medications like sulfonylureas and injectable <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/insulin\/\" target=\"_blank\" rel=\"noreferrer noopener\">insulin<\/a>.<\/p>\n\n\n\n<p>Metformin is in a drug class called biguanides. Biguanides help reduce the amount of sugar your liver makes while <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/boost-insulin-sensitivity\/\" target=\"_blank\" rel=\"noreferrer noopener\">improving insulin sensitivity<\/a>, which helps reduce <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/symptoms-of-high-blood-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">high blood sugar<\/a>. There are two types of metformin &#8211; regular metformin and extended-release metformin (XR).<\/p>\n\n\n\n<p>The common dosage for metformin ranges from 500 milligrams to a maximum of 2,550 milligrams per day. It\u2019s usually recommended to split the dose among meals, typically three times per day.&nbsp;<\/p>\n\n\n\n<p>While metformin is most commonly used for type 2 diabetes, it\u2019s also used to help <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3475283\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">treat polycystic ovarian syndrome (PCOS)<\/a>. Polycystic ovary syndrome is a hormonal disorder in women often stemming from insulin resistance.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/pcos-and-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">PCOS<\/a> is one of the leading causes of infertility in women. Some healthcare providers prescribe <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/pcos-and-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">metformin for women with PCOS<\/a> struggling with infertility.<\/p>\n\n\n\n<p>One of the benefits of metformin is that it may <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">support weight loss<\/a> and doesn\u2019t promote weight gain like some <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/diabetes-medications\/\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes medications<\/a>. If you\u2019re overweight then weight loss of 5-10% of your body weight can improve your blood glucose levels and improve insulin sensitivity.<\/p>\n\n\n\n<p>[bensnaturalhealthIinlineLeadGen id =&#8221;1&#8243; event=&#8221;15 Food Blood Sugar eBook Download&#8221; image=&#8221;https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/04\/Ipad-15-Foods.png&#8221; title=&#8221;Get Your FREE Diabetes Diet Plan&#8221; content=&#8221;##15 foods to naturally lower blood sugar levels ##3 day sample meal plan ##Designed exclusively by our nutritionist&#8221;]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"common-metformin-side-effects\">Common metformin side effects<\/h2>\n\n\n\n<p>The most common metformin side effects are gastrointestinal-related. If you start taking metformin, you may experience some of these side effects:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/heartburn\/\" target=\"_blank\" rel=\"noreferrer noopener\">Heartburn<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stomach pain<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nausea or vomiting<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bloating<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gas<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-and-diarrhea\/\" target=\"_blank\" rel=\"noreferrer noopener\">Diarrhea<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Constipation<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Weight loss<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Headache<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Metallic taste in your mouth<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Metformin might also reduce your body\u2019s ability to absorb vitamin B12 in your stomach. Approximately <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6867725\/\">6-30%<\/a> of people taking metformin experience vitamin B12 deficiency. According to studies, the higher the metformin dose, the greater the risk of vitamin B12 deficiency.&nbsp;<\/p>\n\n\n\n<p>Vitamin B12 is important for creating DNA and red blood cells. Vitamin B12 deficiency can lead to <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/anemia\/\" target=\"_blank\" rel=\"noreferrer noopener\">anemia<\/a>, which is when you have lower levels of red blood cells than is healthy.&nbsp;<\/p>\n\n\n\n<p>Anemia from vitamin B12 deficiency is pernicious anemia and comes with symptoms such as:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weakness, tiredness, or lightheadedness<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heart palpitations and shortness of breath<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pale skin<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A smooth tongue<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Constipation, diarrhea, loss of appetite, or gas&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nerve problems like numbness or tingling, muscle weakness, and problems walking<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vision loss<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mental problems like depression, memory loss, or behavioral changes<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>We can treat vitamin B12 deficiency with vitamin B12 injections. Oral supplements aren\u2019t usually used to treat pernicious anemia because the issue lies in the stomach\u2019s ability to absorb vitamin B12.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>RELATED: <\/strong><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/stopping-metformin\/\" target=\"_blank\" rel=\"noreferrer noopener\">What Happens When You Stop Taking Metformin for Diabetes?<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"severe-side-effects-complications\">Severe side effects\/complications<\/h2>\n\n\n\n<p>Most people taking metformin experience minor side effects. However, there is a low risk of more severe side effects from taking metformin.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/lactic-acidosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lactic acidosis<\/a> is a serious condition where your body creates more lactic acid than your body can clear. The <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/lactic-acidosis-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms of lactic acidosis<\/a> usually set in quickly and include:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abdominal or stomach discomfort<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Decreased appetite<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diarrhea<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fast, shallow breathing<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Discomfort<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Muscle pain or cramping<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/does-metformin-make-you-sleepy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Unusual sleepiness<\/a>, tiredness, or weakness<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-overdose\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin overdose<\/a> is the main risk factor for developing lactic acidosis. According to a position statement in the American Diabetes Association\u2019s <em>Diabetes Care, <\/em>\u201cWhen metformin is used as labeled, the increased risk of lactic acidosis is either zero or so close to zero that it cannot be factored into ordinary clinical decision making.\u201d<\/p>\n\n\n\n<p>If you have severe renal impairment or <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/diabetic-kidney-disease\/\" target=\"_blank\" rel=\"noreferrer noopener\">kidney disease<\/a>, you might also be at greater risk of developing <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-and-lactic-acidosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">lactic acidosis<\/a> because your kidneys can\u2019t clear the lactic acid from your system.&nbsp;<\/p>\n\n\n\n<p>Metformin is safe to use when the estimated glomerular filtration rate (GFR) is <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7043977\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">greater than or equal to 45 milliliters per minute<\/a>. The GFR is an indicator of how efficiently your kidneys filter blood. A GFR greater than 60 mL\/minute is considered normal, and kidney failure occurs when the GFR falls below 15.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-diet\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/09\/metformin-diet-1024x256.jpg\" alt=\"metformin diet\" class=\"wp-image-30185\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/09\/metformin-diet-1024x256.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/09\/metformin-diet-300x75.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/09\/metformin-diet-768x192.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/09\/metformin-diet-1536x384.jpg 1536w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/09\/metformin-diet.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin Diet: 5 Foods To Eat and 6 You Should Avoid<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ways-to-reduce-the-side-effects-of-metformin\">Ways to reduce the side effects of metformin<\/h2>\n\n\n\n<p>Everyone responds to metformin differently. Two people taking the same dosages can have completely different levels of tolerance.<\/p>\n\n\n\n<p>Starting with a low dose and gradually increasing it over a few weeks can help reduce the risk of developing unpleasant side effects. For instance, your healthcare provider might have you start with a 500-milligram-tablet once daily and increase it to two tablets after a week if you\u2019re tolerating it well.<\/p>\n\n\n\n<p>Taking metformin with meals is one of the best ways to reduce the risk of side effects. If you take metformin on an empty stomach, then you\u2019re more likely to have gastrointestinal upset. That\u2019s why metformin is meant to be taken with meals.<\/p>\n\n\n\n<p>If you\u2019re struggling with metformin side effects or don\u2019t eat consistently enough to take your metformin two to three times a day, then you might do better with the extended-release version of metformin.&nbsp;<\/p>\n\n\n\n<p>Glucophage XR tablets are meant to be taken once daily with dinner. The starting dose is 500 milligrams and should then be increased as tolerated based on tolerance and response. The maximum dose of Glucophage XR is 2000 milligrams once at dinnertime.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n\n<p>Metformin is generally a safe and effective medication used to treat type 2 diabetes mellitus and other conditions related to <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/how-to-reverse-insulin-resistance-at-midlife\/\" target=\"_blank\" rel=\"noreferrer noopener\">insulin resistance<\/a>. It\u2019s inexpensive, generally well-tolerated, and doesn\u2019t cause <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/low-blood-sugar-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">low blood sugar<\/a>, unlike many type 2 diabetes medications. Side effects will usually decrease once you get used to the diabetes medication.<\/p>\n\n\n\n<p>If your healthcare provider recommends you take metformin, it\u2019s because the expected benefits outweigh any risks, which are quite low for metformin. You can adjust and tailor your medication dosages and regimens to your unique needs, so always reach out to your healthcare provider if you\u2019re having any issues with your medications.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"explore-more\">Explore More<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/natural-metformin\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1-1024x256.jpg\" alt=\"natural metformin\" class=\"wp-image-29296\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1-1024x256.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1-300x75.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1-768x192.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1-1536x384.jpg 1536w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/08\/natural-alternatives-to-metformin-min-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/natural-metformin\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 Natural Alternatives to Metformin for Diabetes &amp; Insulin Resistance<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Type 2 diabetes can be managed with diet and lifestyle, but many people also take medications to help manage high blood sugar levels.&nbsp; There are several medications available to treat type 2 diabetes today, and one of those medications is metformin.&nbsp; As with any medication, there are some potential side effects from taking metformin, which [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":31855,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[96],"health_topic":[125,145],"class_list":["post-31852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-metformin","health_topic-diabetes-health","health_topic-diabetes-medication"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Metformin Side Effects: Common, Severe &amp; How To Reduce Them<\/title>\n<meta name=\"description\" content=\"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are The Side Effects Of Metformin?\" \/>\n<meta property=\"og:description\" content=\"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben&#039;s Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-02T07:07:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-05T07:54:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/metformin-side-effects-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diana Gariglio-Clelland\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diana Gariglio-Clelland\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/\",\"name\":\"Metformin Side Effects: Common, Severe & How To Reduce Them\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/metformin-side-effects-1.jpg\",\"datePublished\":\"2021-12-02T07:07:00+00:00\",\"dateModified\":\"2026-04-05T07:54:52+00:00\",\"description\":\"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/metformin-side-effects-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/metformin-side-effects-1.jpg\",\"width\":1180,\"height\":250,\"caption\":\"metformin side effects\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/diabetes-health\\\/metformin-side-effects\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Are The Side Effects Of Metformin?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"name\":\"Ben&#039;s Natural Health\",\"description\":\"All Natural Prostate Supplement\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\",\"name\":\"Bens Natural Health\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"width\":56,\"height\":45,\"caption\":\"Bens Natural Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Metformin Side Effects: Common, Severe & How To Reduce Them","description":"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/","og_locale":"en_US","og_type":"article","og_title":"What Are The Side Effects Of Metformin?","og_description":"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.","og_url":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/","og_site_name":"Ben&#039;s Natural Health","article_published_time":"2021-12-02T07:07:00+00:00","article_modified_time":"2026-04-05T07:54:52+00:00","og_image":[{"width":1180,"height":250,"url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/metformin-side-effects-1.jpg","type":"image\/jpeg"}],"author":"Diana Gariglio-Clelland","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Diana Gariglio-Clelland","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/","name":"Metformin Side Effects: Common, Severe & How To Reduce Them","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/#primaryimage"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/metformin-side-effects-1.jpg","datePublished":"2021-12-02T07:07:00+00:00","dateModified":"2026-04-05T07:54:52+00:00","description":"Read this article to learn what the common and severe side effects of metformin are, and some natural ways to reduce them.","breadcrumb":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/#primaryimage","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/metformin-side-effects-1.jpg","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/metformin-side-effects-1.jpg","width":1180,"height":250,"caption":"metformin side effects"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-side-effects\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bensnaturalhealth.com\/blog\/"},{"@type":"ListItem","position":2,"name":"What Are The Side Effects Of Metformin?"}]},{"@type":"WebSite","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","name":"Ben&#039;s Natural Health","description":"All Natural Prostate Supplement","publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bensnaturalhealth.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization","name":"Bens Natural Health","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","width":56,"height":45,"caption":"Bens Natural Health"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=31852"}],"version-history":[{"count":1,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31852\/revisions"}],"predecessor-version":[{"id":46318,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/31852\/revisions\/46318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media\/31855"}],"wp:attachment":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=31852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/categories?post=31852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/tags?post=31852"},{"taxonomy":"health_topic","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/health_topic?post=31852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}