{"id":31995,"date":"2021-12-07T06:24:00","date_gmt":"2021-12-07T06:24:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=31995"},"modified":"2022-07-11T14:17:03","modified_gmt":"2022-07-11T14:17:03","slug":"cinnamon-benefits","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/cinnamon-benefits\/","title":{"rendered":"Benefits of Cinnamon For The Prostate"},"content":{"rendered":"<p>An individual\u2019s dietary, exercise, and lifestyle habits have a lot to do with their prostate health.\u00a0<\/p>\n<!-- \/wp:post-content -->\n\n<!-- wp:paragraph -->\n<p>Healthy habits can drastically lower the risk of developing prostate disease.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The prostate gland is susceptible to three major conditions: <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostate-cancer\/\" target=\"_blank\" rel=\"noreferrer noopener\">prostate cancer<\/a>, <a href=\"https:\/\/blog.bensnaturalhealth.com\/bph\/\" target=\"_blank\" rel=\"noreferrer noopener\">benign prostatic hyperplasia (BPH)<\/a>, and <a href=\"https:\/\/blog.bensnaturalhealth.com\/prostatitis-causes-symptoms-treatments\/\" target=\"_blank\" rel=\"noreferrer noopener\">prostatitis<\/a>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If you have been diagnosed with a prostate disorder, you might want to know what you can do to prevent the condition from becoming more serious.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Research has revealed that prostate-related issues can be halted by adding natural ingredients like cinnamon to your diet.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Read on to find more about what cinnamon can do for prostate health.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>What Is Cinnamon?<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon is one of the healthiest spices with numerous therapeutic uses in the herbal medicine space. It originates from the bark of evergreen trees belonging to the Cinnamomum genus. Cinnamon is used in the form of powder, <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/essential-oils-for-headaches\/\" target=\"_blank\" rel=\"noreferrer noopener\">essential oil<\/a>, and as a supplement.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>According to the U.S. Department of Agriculture (USDA), the nutritional profile of one teaspoon (2.6 g) of ground cinnamon is the following:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Energy: 6.42 calories<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Protein: 0 grams<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Carbohydrates: 2 g<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Calcium: 26 mg<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Vitamin A: 0.39 micrograms<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Potassium: 11.2 mg<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Magnesium: 1.56 mg<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>Phosphorus: 2 mg<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon exhibits extraordinary anti-inflammatory, antioxidant, and antimicrobial properties that play a key role in protecting the body from various diseases such as cancer. Studies have concluded that cinnamon is an essential spice for prostate health and can help men with prostate cancer or BPH.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Can Cinnamon Help Your Prostate Health?<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon has been shown to prevent the progression and frustrating symptoms of prostate health issues like BPH and prostate cancer. Let\u2019s look at research studies with proven benefits of cinnamon for prostate health.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>Cinnamon As A Therapeutic Approach For BPH<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Benign prostatic hyperplasia (BPH), commonly known as enlarged prostate, causes many urinary and sexual difficulties in aging men.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4994048\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> reported that Cinnamomi cortex, a drug produced from the dried bark of Cinnamomum Verum, was proven to reduce prostate size.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This study investigated the effect of water extract of the Cinnamomi cortex on BPH. The results revealed that cinnamon reduced prostate size and decreased protein levels (5AR-2, PSA) back to normal. The drug also regulated 5AR levels to inhibit cell proliferation without causing any side effects [2].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>Cinnamon For Prostate Cancer<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Prostate cancer is the most common cancer occurring in men that develops slowly by the malignant growth of cancerous cells in the prostate gland. Prostate cancer results in symptoms like having a <a href=\"https:\/\/blog.bensnaturalhealth.com\/weak-urine-flow\/\">weak flow of urine,<\/a> a sudden urge to rush to the bathroom, and needing to urinate more.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/iubmb.onlinelibrary.wiley.com\/doi\/10.1002\/iub.1735\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> reported that procyanidin-B2 (PCB2) suppressed prostate cancer cell growth and inhibited the catalytic activities of the proteasome in prostate cancer cells. The results revealed that the cinnamon extract and its PCB2-enriched fraction acted as proteasome inhibitors and anticancer agents that could help stop the progression of prostate cancer [3].<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/ptr.7236\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> found that cinnamon contains abundant monophenols, such as eugenol, cinnamic acid, and cinnamaldehyde that act as anticancer agents.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>These monophenols, extracted from cinnamon, induced <a href=\"https:\/\/blog.bensnaturalhealth.com\/what-is-apoptosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">apoptosis<\/a> and suppressed the proteasome catalytic activities in prostate cancer cells, leading to the death of prostate cancer cell growths [4].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>Use Of Cinnamon For Patients With Chronic Prostatitis<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Inflammation and swelling of the prostate gland is prostatitis, which can be distressing and painful. When the inflammation continues for three months or longer, it is known as chronic prostatitis that affects your ability to urinate and sexual function.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/oamjms.eu\/index.php\/mjms\/article\/view\/3311\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> looked at the effects of cinnamon on patients with chronic prostatitis. The study involved sixty patients with chronic prostatitis divided into two groups.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One group received 1g of cinnamon in the form of 60 capsules, and the placebo group received 60 capsules of 1g of sugar for one month.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The results revealed improvements in symptoms related to chronic prostatitis in the group receiving cinnamon [5].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>[bensnaturalhealthIinlineLeadGen id =&#8221;1&#8243;]<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Other Health Benefits Of Cinnamon<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Besides improving prostate health, cinnamon is also known for many other health benefits.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>1. Reduced Risk Of Cardiovascular Diseases<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon has been reported to reduce the risk of <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/signs-of-heart-disease\/\" target=\"_blank\" rel=\"noreferrer noopener\">heart disease<\/a> and <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/signs-of-stroke-in-men\/\" target=\"_blank\" rel=\"noreferrer noopener\">stroke<\/a>. According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14633804\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a>, cinnamon reduced LDL cholesterol and triglycerides levels while keeping HDL cholesterol stable. Cinnamon is also known to reduce chronic high blood pressure [6].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>2. Improved Sensitivity To Insulin<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/how-to-reverse-insulin-resistance-at-midlife\/\" target=\"_blank\" rel=\"noreferrer noopener\">Insulin resistance<\/a> is a hallmark for many conditions, like <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/type-2-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">type 2 diabetes<\/a> and <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metabolic-syndrome\/\" target=\"_blank\" rel=\"noreferrer noopener\">metabolic syndrome<\/a>.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon has shown great potential in reducing insulin resistance and <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/boost-insulin-sensitivity\/\" target=\"_blank\" rel=\"noreferrer noopener\">improving insulin sensitivity<\/a>, leading to improved blood sugar levels [7].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>3. Improved Blood Sugar Levels<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The cinnamon\u2019s blood sugar-lowering properties make it an anti-diabetic agent because it reduces the amount of glucose entering the bloodstream. Cinnamon also interferes with several digestive enzymes and slows down the breakdown of carbohydrates.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19930003\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Studies<\/a> show that 1-6 grams of cinnamon reduce fasting blood sugar levels by 10-29% [8].<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>4. No Bacterial And Fungal Infections<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon contains an active compound called cinnamaldehyde that may prevent various bacterial infections.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8834832\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> found that cinnamon essential oil inhibited the growth of certain bacteria, like Salmonella and Listeria. It also treated infections of the respiratory tract caused by fungi [9].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>5. Improved Symptoms Of Alzheimer\u2019s Disease And Parkinson\u2019s Disease<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Certain neurodegenerative disorders, such as <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/alzheimers-disease\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alzheimer\u2019s disease<\/a>, cause a gradual loss of structure and function of the brain.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19433898\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> found that certain compounds in cinnamon improved symptoms of Alzheimer\u2019s disease by inhibiting the build-up of tau protein in the brain [10].<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Another <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4167597\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> revealed that consumption of cinnamon was associated with improved motor function, normalized neurotransmitter levels, and protected nerves in Parkinson\u2019s disease [11].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>6. Protection Against HIV<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>One <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11094851\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> was conducted to test the effects of extracts of Indian medicinal plants in the laboratory for studying HIV-infected cells. It was found that cinnamon bark, or <em>Cinnamomum cassia, reduced<\/em> HIV activity [12].<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon extracted from Cassia varieties has been shown to have anti-HIV activity against the most common strain of HIV in humans (HIV-1). However, more research is needed for further confirmation [13].\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2>Conclusion<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon is a sweet but pungent spice obtained from the bark of cinnamon trees belonging to the Cinnamomum genus. There are two common forms of cinnamon with countless health-promoting properties: <em>Ceylon <\/em>and <em>cassia<\/em>.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Besides adding flavor to sweet and savory dishes, cinnamon has great potential to prevent the progression of prostate cancer, chronic prostatitis, and benign prostatic hyperplasia (BPH), the management of which is essential for overall wellbeing.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cinnamon has also been shown to reduce the risk of cardiovascular diseases, improve blood sugar levels and insulin sensitivity, reduce bacterial and fungal infections, and prevent neurodegenerative disorders like Parkinson\u2019s disease and Alzheimer\u2019s disease.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3>Explore More<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:image {\"id\":33832,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/tips-to-naturally-protect-your-prostate\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"217\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2022\/02\/How-to-naturally-protect-your-prostate-1-1024x217.jpg\" alt=\"prostate health tips\" class=\"wp-image-33832\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/02\/How-to-naturally-protect-your-prostate-1-1024x217.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/02\/How-to-naturally-protect-your-prostate-1-300x64.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/02\/How-to-naturally-protect-your-prostate-1-768x163.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/02\/How-to-naturally-protect-your-prostate-1.jpg 1180w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/tips-to-naturally-protect-your-prostate\/\" target=\"_blank\" rel=\"noreferrer noopener\">How To Protect Your Prostate From BPH, Prostatitis, and Prostate Cancer<\/a>.<\/p>\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>An individual\u2019s dietary, exercise, and lifestyle habits have a lot to do with their prostate health.\u00a0 Healthy habits can drastically lower the risk of developing prostate disease.\u00a0 The prostate gland is susceptible to three major conditions: prostate cancer, benign prostatic hyperplasia (BPH), and prostatitis. If you have been diagnosed with a prostate disorder, you might [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":31998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"health_topic":[129,124],"class_list":["post-31995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","health_topic-prostate-health-diet","health_topic-prostate-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cinnamon Benefits for The Prostate - Ben&#039;s Natural Health<\/title>\n<meta name=\"description\" content=\"Learn the benefits of cinnamon and how it can help manage health conditions, including prostatitis and other types of prostate dysfunction.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/cinnamon-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Cinnamon For The Prostate\" \/>\n<meta property=\"og:description\" content=\"Learn the benefits of cinnamon and how it can help manage health conditions, including prostatitis and other types of prostate dysfunction.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/cinnamon-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben&#039;s Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-07T06:24:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-11T14:17:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/Cinnamon-Benefits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Hamad Shafqat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Hamad Shafqat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/\"},\"author\":{\"name\":\"Dr. Hamad Shafqat\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/7ced3f66e066a6f8f71d2be272b32fad\"},\"headline\":\"Benefits of Cinnamon For The Prostate\",\"datePublished\":\"2021-12-07T06:24:00+00:00\",\"dateModified\":\"2022-07-11T14:17:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/\"},\"wordCount\":1091,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Cinnamon-Benefits.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/cinnamon-benefits\\\/\",\"name\":\"Cinnamon Benefits for The Prostate - 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