{"id":32416,"date":"2022-01-21T08:01:00","date_gmt":"2022-01-21T08:01:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?post_type=diabeteshealth&#038;p=32416"},"modified":"2026-05-27T01:46:31","modified_gmt":"2026-05-27T01:46:31","slug":"metformin-and-grapefruit","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/diabetes-health\/metformin-and-grapefruit\/","title":{"rendered":"Can you have grapefruit while taking metformin?"},"content":{"rendered":"\n<p>If you have type 2 diabetes you\u2019ve likely heard of or are taking metformin to help manage your blood sugar.&nbsp;<\/p>\n\n\n\n<p>All prescription medications come with potential side effects and might interact with other drugs or certain foods.&nbsp;<\/p>\n\n\n\n<p>Certain medications interact with grapefruit and grapefruit juice, but is metformin one of them? Keep reading to find out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-metformin\">What is metformin?<\/h2>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin<\/a> is one of the most commonly prescribed types of medication for <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/type-2-diabetes\/\" target=\"_blank\" rel=\"noreferrer noopener\">type 2 diabetes<\/a>. Metformin is the generic name of the medication and the brand name is Glucophage.<\/p>\n\n\n\n<p>One of the benefits of metformin is that it doesn\u2019t cause <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/low-blood-sugar-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">low blood sugar<\/a> (<a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/blood-sugar-drop-causes\/\" target=\"_blank\" rel=\"noreferrer noopener\">hypoglycemia<\/a>). Because it doesn\u2019t cause low blood sugar, people with type 2 diabetes can take metformin along with other types of <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/diabetes-medications\/\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes medication<\/a> like sulfonylureas and injectable insulin.<\/p>\n\n\n\n<p>Metformin is in a drug class called biguanides. Biguanides help reduce the amount of sugar your liver makes while <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/boost-insulin-sensitivity\/\" target=\"_blank\" rel=\"noreferrer noopener\">improving insulin sensitivity<\/a>, which helps reduce <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/symptoms-of-high-blood-sugar\/\" target=\"_blank\" rel=\"noreferrer noopener\">high blood sugar<\/a>. There are two types of metformin &#8211; regular and extended-release (XR).<\/p>\n\n\n\n<p>The common dosage for metformin ranges from 500 milligrams to a maximum of 2,550 milligrams per day. It\u2019s usually recommended to split the dose among meals, typically three times per day.&nbsp;<\/p>\n\n\n\n<p>Like with all prescription medications, metformin can lead to some side effects. The most common <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-side-effects\/\" target=\"_blank\" rel=\"noreferrer noopener\">metformin side effects<\/a> you may experience are heartburn, stomach pain, nausea or vomiting, bloating, gas, <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-and-diarrhea\/\" target=\"_blank\" rel=\"noreferrer noopener\">diarrhea<\/a>, <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/foods-to-avoid-when-constipated\/\" target=\"_blank\" rel=\"noreferrer noopener\">constipation<\/a>, <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">weight loss<\/a>, headache, metallic taste in your mouth.<\/p>\n\n\n\n<p>However, if levels of metformin increase in your blood it can cause a very rare but serious condition called <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/lactic-acidosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">lactic acidosis<\/a>.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-overdose\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin overdose<\/a> is the main risk factor for developing <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/lactic-acidosis-symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">lactic acidosis<\/a>. According to a <a href=\"https:\/\/care.diabetesjournals.org\/content\/27\/7\/1791\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">position statement<\/a> in the American Diabetes Association\u2019s <em>Diabetes Car<\/em>e, \u201cWhen metformin is used as labeled, the increased risk of lactic acidosis is either zero or so close to zero that it cannot be factored into ordinary clinical decision making.\u201d<\/p>\n\n\n\n<p>If you have severe renal impairment or kidney disease you might also be at greater risk of developing lactic acidosis because your kidneys can\u2019t clear the lactic acid from your system.&nbsp;<\/p>\n\n\n\n<p><strong>RELATED:<\/strong> <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-recall\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metformin Recall: Is Your Medication Affected?<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-grapefruit-can-affect-some-medications\">How grapefruit can affect some medications<\/h2>\n\n\n\n<p>Grapefruit and grapefruit juice contain chemicals called furanocoumarins. Furanocoumarins disrupt an enzyme called CYP (cytochrome P450) in the small intestine which helps metabolize and clear the medication from your bloodstream.<\/p>\n\n\n\n<p>When the action of this type of enzyme is impacted the drug is broken down more slowly, increasing the levels of the medication in your bloodstream. This means that the side effects of certain prescription medications can be enhanced if you consume grapefruit or grapefruit juice.<\/p>\n\n\n\n<p>More than 85 drugs are known to interact with grapefruit. Grapefruit and grapefruit juice most commonly interact with medications for high cholesterol, blood pressure medications, and certain medications that treat mood disorders.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/grapefruit-and-medication-interactions\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2-1024x256.jpg\" alt=\"grapefruit and medication\" class=\"wp-image-32017\" style=\"width:844px;height:211px\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2-1024x256.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2-300x75.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2-768x192.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2-1536x384.jpg 1536w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/11\/What-Medications-Can-Grapefruit-Interact-With-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/grapefruit-and-medication-interactions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Find Out More About What Medications Grapefruit Can Interact With<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-it-safe-to-consume-grapefruit-while-taking-metformin\">Is it safe to consume grapefruit while taking metformin?&nbsp;<\/h2>\n\n\n\n<p>Metformin has few potential food and <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-drug-interactions\/\" target=\"_blank\" rel=\"noreferrer noopener\">drug interactions<\/a>. Metformin isn\u2019t on the common list of medications that clearly interact with grapefruit and grapefruit juice.<\/p>\n\n\n\n<p>However, there are some studies that show a potential interaction between metformin and grapefruit.&nbsp;<\/p>\n\n\n\n<p>In a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20094639\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">small animal study<\/a>, rats who were given grapefruit juice and metformin had higher levels of lactic acid compared to rats not given grapefruit juice. Levels of metformin were also higher in the livers of rats given grapefruit juice.<\/p>\n\n\n\n<p>Researchers then concluded that drinking grapefruit juice might lead to a higher risk of <a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-and-lactic-acidosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">lactic acidosis in patients taking metformin<\/a>.<\/p>\n\n\n\n<p>This study was on non-diabetic rats and not in humans, so more research would need to be done to determine if there is a potential risk for humans taking metformin and grapefruit.<\/p>\n\n\n\n<p>Due to a lack of evidence that metformin and grapefruit negatively interact in humans with type 2 diabetes, it\u2019s considered safe to take both metformin and grapefruit. However, if you have any concerns you should consult your healthcare provider and\/or pharmacist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-effects-of-grapefruit-on-diabetes-mellitus\">The effects of grapefruit on diabetes mellitus<\/h2>\n\n\n\n<p>Grapefruit contains carbohydrates in the form of natural sugars like most other fruits. One-half of a grapefruit contains around 13 grams of carbohydrates, two of those being from dietary fiber.<\/p>\n\n\n\n<p>Fiber doesn\u2019t raise your blood sugar levels because your body can\u2019t absorb it. Many people who monitor their carbohydrate intake to help manage their blood sugar levels choose to subtract the grams of fiber from the total carbohydrates since that\u2019s the actual amount that will likely impact their blood sugar.<\/p>\n\n\n\n<p>Grapefruit is rich in <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/vitamin-c-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin C<\/a>, with one-half of a grapefruit providing over 60% of the daily recommended amount. According to a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18160753\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a>, vitamin C may help promote improved blood sugar control.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18160753\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Study<\/a> participants receiving 1000 milligrams of supplemental vitamin C daily experienced significant reductions in fasting blood sugar, hemoglobin A1c, triglycerides, LDL cholesterol, and insulin levels compared to those taking lower doses of vitamin C (500 milligrams daily).<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16579728\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Another study<\/a> found that grapefruit product consumption (fresh grapefruit or grapefruit capsules) resulted in more weight loss and less insulin resistance compared to participants who didn\u2019t receive any grapefruit.&nbsp;<\/p>\n\n\n\n<p>This could be relevant to people with type 2 diabetes who usually suffer from insulin resistance and are at higher body weights.<\/p>\n\n\n\n<p>Grapefruit juice is higher in carbohydrates and sugars like all fruit juice. One cup of grapefruit juice contains 23 grams of carbohydrates which are primarily from natural sugars which is similar to the sugar content of orange juice.<\/p>\n\n\n\n<p>If you have diabetes, it\u2019s fine to include grapefruit and grapefruit juice in your diet in moderation. Grapefruit juice is higher in sugars so will raise your blood sugar more significantly than the whole grapefruit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-grapefruit-and-grapefruit-juice\">Alternatives to grapefruit and grapefruit juice<\/h2>\n\n\n\n<p>If you\u2019d rather avoid the combination of metformin and grapefruit, other foods and juices rich in vitamin C include:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oranges and orange juice<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strawberries<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bell peppers<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Acerola cherries<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kale<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kiwis\u2019<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Broccoli<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Brussels sprouts<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h2>\n\n\n\n<p>Grapefruit and grapefruit juice interact with certain medications, causing levels of the medication to build up in your system.<\/p>\n\n\n\n<p>If levels of metformin build up in your system, a rare but serious complication called lactic acidosis can occur.&nbsp;<\/p>\n\n\n\n<p>Based on the current scientific evidence available, metformin and grapefruit aren&#8217;t thought to cause a drug interaction so it is considered safe to consume them together. Always consult your healthcare professional or pharmacist if you have questions about metformin and grapefruit, though.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"explore-more\">Explore More<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-drug-interactions\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"217\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2022\/01\/Medications-to-avoid-while-taking-metformin-1024x217.jpg\" alt=\"metformin drug interactions\" class=\"wp-image-32366\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/01\/Medications-to-avoid-while-taking-metformin-1024x217.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/01\/Medications-to-avoid-while-taking-metformin-300x64.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/01\/Medications-to-avoid-while-taking-metformin-768x163.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2022\/01\/Medications-to-avoid-while-taking-metformin.jpg 1180w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/diabetes-health\/metformin-drug-interactions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Medications To Avoid While Taking Metformin<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have type 2 diabetes you\u2019ve likely heard of or are taking metformin to help manage your blood sugar.&nbsp; All prescription medications come with potential side effects and might interact with other drugs or certain foods.&nbsp; Certain medications interact with grapefruit and grapefruit juice, but is metformin one of them? Keep reading to find [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":32418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[96],"health_topic":[125,143],"class_list":["post-32416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-metformin","health_topic-diabetes-health","health_topic-diabetes-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Metformin and Grapefruit: Is There An Interaction?<\/title>\n<meta name=\"description\" content=\"More than 85 drugs are known to interact with grapefruit. But, is it safe to consume metformin and grapefruit? 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