{"id":39480,"date":"2023-05-01T07:56:00","date_gmt":"2023-05-01T07:56:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=39480"},"modified":"2025-06-12T19:26:11","modified_gmt":"2025-06-12T19:26:11","slug":"urination-standing-vs-sitting","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/urination-standing-vs-sitting\/","title":{"rendered":"Should Men Pee Sitting Down?"},"content":{"rendered":"

We grow up learning that men should stand up while they urinate.\u00a0<\/p>\n\n\n\n

It\u2019s something that we\u2019re taught during \u201cpotty training\u201d and a habit that sticks.\u00a0<\/p>\n\n\n\n

In recent years, however, there\u2019s been a shift toward men being encouraged to sit down when they urinate, yet controversy still exists on this particular topic.\u00a0<\/p>\n\n\n\n

Some men consider sitting down when they have to pee not to be \u201cmasculine,\u201d while others simply continue with this habit as they are used to it.\u00a0<\/p>\n\n\n\n

Research comparing the effects of urination sitting vs standing has shown that sitting down to pee might be a healthier choice for men, as well as the rest of the family.\u00a0<\/p>\n\n\n\n

Keep reading to learn more about this topic.<\/p>\n\n\n\n

[bensnaturalhealthIinlineLeadGen id =”1″ event=”Prostate eBook Download” image=”https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2024\/02\/PSA-cover.png” title=”Sign Up For Our Newsletter!” content=”##Receive 10% off our best-selling supplements ##Get Your FREE PSA Lowering Diet Plan ##Be the first to hear about sales and promotions ## Stay up to date on our latest health news”]<\/p>\n\n\n\n

Differences In Urinating While Sitting vs Standing\u00a0<\/h2>\n\n\n\n

Japanese men seem to be leading the shift toward sitting down when they need to urinate. A few years ago, 51% of survey respondents claimed to sit down. Five years later, by August 2020, this figure had increased to 70%.\u00a0<\/p>\n\n\n\n

Many men do not realize the differences that exist between sitting down vs standing up during urination.\u00a0<\/p>\n\n\n\n

Proper knowledge on this subject can help men better understand why it might be a good idea to join those who are making a shift.\u00a0<\/p>\n\n\n\n

The differences in male urination standing vs sitting affects the man\u2019s personal health, but also the well-being of others who live in the same building.\u00a0<\/p>\n\n\n\n

Additionally, the bathroom itself can be affected too, which is something that men often overlook.\u00a0<\/p>\n\n\n\n

Risk of splashback<\/h3>\n\n\n\n

When standing up to pee, a man is retaining the pressure that their body places on the feet during urination. Additionally, there\u2019s also the risk of \u201csplashing.\u201d\u00a0<\/p>\n\n\n\n

Even men who claim to be \u201cgood aimers\u201d can have some urine splash backward from the toilet bowl, leaving these droplets on the toilet and perhaps on the bathroom floor.\u00a0<\/p>\n\n\n\n

These splashes may sometimes be missed by the man who is urinating. There are several studies that have shown how these urine droplets can cause hygiene-related problems in the long run.\u00a0<\/p>\n\n\n\n

Transmission of bacteria<\/h3>\n\n\n\n

In one study<\/a>, researchers focus on how urine droplets could be potential carriers of certain bacteria. The focus was on infection control.\u00a0<\/p>\n\n\n\n

Researchers used a standard toilet made from ceramic materials. An isolate that was able to produce Klebsiella pneumoniae ST101 bacteria was added to the toilet bowl.\u00a0<\/p>\n\n\n\n

Following the research period, it was found that urine droplets in the toilet, often called rebound droplets, can contain this particular bacteria.\u00a0<\/p>\n\n\n\n

The researchers concluded that these droplets could be an indicator of the transmission of CR-KP.\u00a0<\/p>\n\n\n\n

It\u2019s an important study to consider, especially in areas where a toilet is shared among multiple individuals. The risk becomes even greater in public toilet settings.\u00a0<\/p>\n\n\n\n

It\u2019s important to consider the fact that urine is essentially a way for the body to get rid of waste. Waste is filtered out by the kidneys and then, along with excess water, sent to the bladder for temporary storage until urination.\u00a0<\/p>\n\n\n\n

In a study<\/a>, although small, important findings were made. The researchers tested urine samples from a group of participants.\u00a0<\/p>\n\n\n\n

Some of the participants had urinary tract infections<\/a> at the time of the study. The researchers analyzed the urine samples over a period of time and found that bacteria growth could be observed following the expelling of urine from the human body.\u00a0<\/p>\n\n\n\n

This means urine may contribute to the growth of bacteria in the bathroom when not properly discarded inside the toilet.\u00a0<\/p>\n\n\n\n

Some of the bacterium species identified in the urine samples of these participants include:<\/p>\n\n\n\n

Bacteria<\/strong><\/td>% of Urine Samples<\/strong><\/td><\/tr>
Lactobacillus<\/td>15%<\/td><\/tr>
Corynebacterium<\/td>14.2%<\/td><\/tr>
Streptococcus<\/td>11.9%<\/td><\/tr>
Actinomyces<\/td>6.9%<\/td><\/tr>
Staphylococcus<\/td>6.9%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Other genera were also isolated from the urine samples, including:<\/p>\n\n\n\n