{"id":40318,"date":"2023-07-05T12:33:58","date_gmt":"2023-07-05T12:33:58","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?p=40318"},"modified":"2025-06-11T10:56:50","modified_gmt":"2025-06-11T10:56:50","slug":"food-to-eat-when-treating-uti","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/","title":{"rendered":"Foods To Eat When Treating a Urinary Tract Infection (UTI)"},"content":{"rendered":"<p>Dealing with a urinary tract infection (UTI)? <\/p>\n<!-- \/wp:post-content -->\n\n<!-- wp:paragraph -->\n<p>Don&#8217;t worry, there&#8217;s more to healing than just medication. Believe it or not, the food you eat can make a difference too. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>By incorporating certain foods into your diet, you can support your body&#8217;s healing process and alleviate those uncomfortable symptoms from a UTI. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>From the natural goodness of cranberries and blueberries to the soothing properties of yogurt and garlic, there&#8217;s a wide range of tasty options to explore. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Join us as we delve into the food choices when treating a UTI, offering practical tips to promote your well-being and get you back on track to feeling your best. Let&#8217;s discover the power of food in combating UTIs together.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-1-fresh-berry-juices-fruit-juice\">1) Fresh berry juices &amp; fruit juice<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>According to a\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14986090\/\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>, consuming fresh berry and fruit juices is correlated with a reduced incidence of urinary tract infections (1). This is one of the reasons\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/cranberry-juice-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">cranberry juice<\/a>\u00a0is often touted as a good prevention for UTIs. Cranberry juice isn\u2019t proven to be an effective treatment for UTIs, though (2).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Drinking large quantities of juice from acidic fruits like oranges and grapefruit might irritate your bladder during a UTI, so you should be mindful of this if you\u2019re predisposed to UTIs.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-2-foods-and-drinks-rich-in-probiotics\">2) Foods and drinks rich in probiotics<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/probiotics-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">Probiotics<\/a>\u00a0help feed the beneficial bacteria in your body. Having a good army of beneficial bacteria can help your body fight off bad bacteria, like the kind that causes UTIs.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>While there isn\u2019t a robust amount of research confirming their efficacy, a study suggests that probiotics can be beneficial for preventing\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/recurrent-utis-and-cancer\/\" target=\"_blank\" rel=\"noreferrer noopener\">recurring UTIs<\/a>\u00a0(3).\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Fermented foods are an excellent source of probiotics. Try including probiotic-rich foods like:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Yogurt<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Kefir<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Kombucha<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Sauerkraut<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Pickles<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Kimchi<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Miso<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Tempeh<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Sourdough bread<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Foods with added probiotics<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Certain cheeses like Swiss, provolone, Gouda, cheddar, Edam, Gruy\u00e8re, and cottage cheese<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>You might also consider taking a probiotic supplement to help prevent UTIs. Probiotics of the lactobacillus type are the most recommended for UTI prevention.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-3-vitamin-c-rich-foods\">3) Vitamin C-rich foods<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Vitamin C may help limit the growth of bacteria in your urinary tract system. There is some scientific evidence that ascorbic acid (vitamin C) can help prevent UTIs (4).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Some foods naturally rich in <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/vitamin-c-benefits\/\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin C<\/a> (as well as antioxidants that help reduce inflammation) include:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Citrus (oranges, kiwi, lemon, grapefruit)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Bell peppers<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Strawberries<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Tomatoes<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>White potatoes<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-4-garlic\">4) Garlic<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>While there isn\u2019t extensive research on the topic of garlic and UTIs, it certainly doesn\u2019t hurt to include\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/health-benefits-of-garlic\/\" target=\"_blank\" rel=\"noreferrer noopener\">garlic<\/a>\u00a0in a diet to help prevent UTIs. Garlic possesses antibacterial properties, which may help fight off bacteria that cause UTIs (5).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":32662,\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-5-potassium-rich-foods\">5) Potassium-rich foods<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Having low levels of potassium can cause\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/recurrent-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\">recurrent UTIs<\/a>. Hypokalemia (low levels of potassium) is associated with urinary tract infections, according to a\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32690002\/\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a>\u00a0(6).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Potassium-rich foods to eat when treating a UTI include:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Dried fruits (raisins, apricots)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Beans &amp; lentils<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Potatoes<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Winter squash (acorn, butternut)<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Spinach, broccoli<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Beet greens<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Avocado<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><a href=\"https:\/\/blog.bensnaturalhealth.com\/bananas-for-urinary-tract-infection\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bananas<\/a><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Cantaloupe<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Oranges, orange juice<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Coconut water<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Tomatoes<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Dairy and plant-based milk<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Yogurt<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Cashews &amp; almonds<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Chicken<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Salmon<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><a><\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-lifestyle-tips\">Lifestyle tips<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li><strong>Drink plenty of fluids.<\/strong>\u00a0Staying hydrated helps flush bacteria out of your urinary tract. Dehydration is linked with a\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/can-dehydration-cause-a-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\">higher risk of UTIs<\/a>, so drink enough fluids so that your urine isn\u2019t dark in color or strong in odor.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>For women, wipe front to back.\u00a0<\/strong>One of the most common sources of bacteria that cause a UTI comes from the rectum, which is why you should never wipe from back to front when using the restroom.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>(Women)<\/strong>\u00a0Avoid using products like douches, scented sprays, and powders near your genital area. These products may alter the normal pH of your vaginal flora and might predispose you to a UTI.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>(Women) Urinate after sex<\/strong>. Many women get\u00a0<a href=\"https:\/\/blog.bensnaturalhealth.com\/can-you-have-sex-with-a-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\">UTIs after sex<\/a>\u00a0when bacteria are introduced into the urethra. Try to urinate after sexual activity to help flush out bacteria and reduce the risk of getting a UTI.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":38447,\"sizeSlug\":\"full\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-full\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">Conclusion<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>When it comes to battling a urinary tract infection (UTI), remember that your plate can be your secret weapon. By incorporating UTI-friendly foods into your diet, you can provide your body with the necessary nutrients and support it needs to fight off the infection. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>From the tart and refreshing cranberries to the <a href=\"https:\/\/blog.bensnaturalhealth.com\/general-health\/prebiotics-vs-probiotics\/\" target=\"_blank\" rel=\"noreferrer noopener\">probiotic-rich yogurt<\/a>, these foods can be beneficial for your urinary tract health. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Remember to stay hydrated and prioritize whole, nutrient-dense foods to boost your immune system and promote healing. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>While it&#8217;s important to follow your healthcare provider&#8217;s advice and take prescribed medications, adopting a UTI-friendly diet can be a proactive step towards a faster recovery and prevention of future infections.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\" id=\"h-explore-more\">Explore More<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:image {\"id\":28859,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.bensnaturalhealth.com\/home-remedies-for-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/blog.bensnaturalhealth.com\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1-1024x256.jpg\" alt=\"home remedies for uti\" class=\"wp-image-28859\" srcset=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1-1024x256.jpg 1024w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1-300x75.jpg 300w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1-768x192.jpg 768w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1-1536x384.jpg 1536w, https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2021\/07\/10-home-remedies-for-a-UTI-min-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/blog.bensnaturalhealth.com\/home-remedies-for-uti\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 Home Remedies for a UTI<\/a>.<\/p>\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Dealing with a urinary tract infection (UTI)? Don&#8217;t worry, there&#8217;s more to healing than just medication. Believe it or not, the food you eat can make a difference too. By incorporating certain foods into your diet, you can support your body&#8217;s healing process and alleviate those uncomfortable symptoms from a UTI. From the natural goodness [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":40330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"health_topic":[129,124],"class_list":["post-40318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","health_topic-prostate-health-diet","health_topic-prostate-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Foods To Eat When Treating a Urinary Tract Infection (UTI) - Ben&#039;s Natural Health<\/title>\n<meta name=\"description\" content=\"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods To Eat When Treating a Urinary Tract Infection (UTI)\" \/>\n<meta property=\"og:description\" content=\"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben&#039;s Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-05T12:33:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T10:56:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/foods-for-uti.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diana Gariglio-Clelland\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diana Gariglio-Clelland\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/\",\"name\":\"Foods To Eat When Treating a Urinary Tract Infection (UTI) - Ben&#039;s Natural Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/foods-for-uti.jpeg\",\"datePublished\":\"2023-07-05T12:33:58+00:00\",\"dateModified\":\"2025-06-11T10:56:50+00:00\",\"description\":\"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/foods-for-uti.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/foods-for-uti.jpeg\",\"width\":1600,\"height\":400,\"caption\":\"food to eat when treating uti\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/prostate-health\\\/food-to-eat-when-treating-uti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Foods To Eat When Treating a Urinary Tract Infection (UTI)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"name\":\"Ben&#039;s Natural Health\",\"description\":\"All Natural Prostate Supplement\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\",\"name\":\"Bens Natural Health\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"width\":56,\"height\":45,\"caption\":\"Bens Natural Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Foods To Eat When Treating a Urinary Tract Infection (UTI) - Ben&#039;s Natural Health","description":"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/","og_locale":"en_US","og_type":"article","og_title":"Foods To Eat When Treating a Urinary Tract Infection (UTI)","og_description":"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.","og_url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/","og_site_name":"Ben&#039;s Natural Health","article_published_time":"2023-07-05T12:33:58+00:00","article_modified_time":"2025-06-11T10:56:50+00:00","og_image":[{"width":1600,"height":400,"url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/foods-for-uti.jpeg","type":"image\/jpeg"}],"author":"Diana Gariglio-Clelland","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Diana Gariglio-Clelland","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/","name":"Foods To Eat When Treating a Urinary Tract Infection (UTI) - Ben&#039;s Natural Health","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/#primaryimage"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/foods-for-uti.jpeg","datePublished":"2023-07-05T12:33:58+00:00","dateModified":"2025-06-11T10:56:50+00:00","description":"Explore a range of tasty foods to eat when treating a urinary tract infection (UTI). Learn how these foods can support your urinary tract.","breadcrumb":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/#primaryimage","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/foods-for-uti.jpeg","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/foods-for-uti.jpeg","width":1600,"height":400,"caption":"food to eat when treating uti"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/prostate-health\/food-to-eat-when-treating-uti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bensnaturalhealth.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Foods To Eat When Treating a Urinary Tract Infection (UTI)"}]},{"@type":"WebSite","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","name":"Ben&#039;s Natural Health","description":"All Natural Prostate Supplement","publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bensnaturalhealth.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization","name":"Bens Natural Health","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","width":56,"height":45,"caption":"Bens Natural Health"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=40318"}],"version-history":[{"count":10,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40318\/revisions"}],"predecessor-version":[{"id":45010,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40318\/revisions\/45010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media\/40330"}],"wp:attachment":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=40318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/categories?post=40318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/tags?post=40318"},{"taxonomy":"health_topic","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/health_topic?post=40318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}