{"id":40480,"date":"2023-08-08T07:44:00","date_gmt":"2023-08-08T07:44:00","guid":{"rendered":"https:\/\/www.bensnaturalhealth.com\/blog\/?post_type=sexualhealth&p=40480"},"modified":"2026-05-29T10:47:56","modified_gmt":"2026-05-29T10:47:56","slug":"celery-benefits-sexually","status":"publish","type":"post","link":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/","title":{"rendered":"4 Key Benefits Of Celery Sexually"},"content":{"rendered":"\n

Celery and celery juice are becoming increasingly popular. <\/p>\n\n\n\n

Thanks to its possible health benefits and its effect on weight loss, more and more people and currently adding celery as part of a healthy diet. <\/p>\n\n\n\n

However, there is more to celery than just adding some crunch to your favorite meals and adding a punch of flavor. <\/p>\n\n\n\n

Celery also has benefits sexually, such as improved fertility and reduced risk of erectile dysfunction. <\/p>\n\n\n\n

So, if you are looking to boost your sex life through celery, you\u2019ve come to the right place. <\/p>\n\n\n\n

Here, we are going to talk about all the potential benefits of celery sexually. <\/p>\n\n\n\n

4 Benefits of Celery Sexually <\/h2>\n\n\n\n

Now, there are other health benefits of celery, but first let\u2019s get to the good part, which is talking about the impact of celery sexually. <\/p>\n\n\n\n

But before we begin, there are not many scientific studies regarding the sexual benefits of celery. However, there is research on how particular nutrients can help improve sexual health. <\/p>\n\n\n\n

1) Might Help Improve Fertility <\/h3>\n\n\n\n

Celery is high in antioxidants such as vitamins C and A. Antioxidants help improve overall wellness by reducing the damage of free radicals and inflammation. <\/p>\n\n\n\n

Additionally, evidence<\/a> suggests that antioxidants can help improve sperm count<\/a> and motility, which can help improve fertility<\/a>. <\/p>\n\n\n\n

In an animal study<\/a>, male rats who took celery leaf extract saw an increase in sperm production. Still, more long-term human studies are needed to determine celery\u2019s possible effects on sperm count. <\/p>\n\n\n\n

2) May Reduce The Risk Of Erectile Dysfunction <\/h3>\n\n\n\n

High blood pressure can increase the risk of erectile dysfunction, which affects sexual health. A potential benefit of celery sexually is its effect on reducing erectile dysfunction. <\/p>\n\n\n\n

Celery contains compounds called nitrates which can help increase nitric oxide<\/a>. Nitric oxide can help widen blood vessels, reducing blood pressure. <\/p>\n\n\n\n

Now, this doesn\u2019t mean that you can eliminate blood pressure medication or eat as much sodium as you want, but it can help improve cardiovascular and sexual health. <\/p>\n\n\n\n

3) Could Act As An Aphrodisiac <\/h3>\n\n\n\n

People often talk about the relationship between celery and androsterone. <\/p>\n\n\n\n

Androsterone is a type of weak testosterone often found in some foods. While it is mostly found in men, women also have a small amount. <\/p>\n\n\n\n

Some people claim<\/a> that celery can increase androsterone levels, which can be found in small amounts in the skin, acting as a pheromone. <\/p>\n\n\n\n

As a result, some people state that it can have potential aphrodisiac effects, increasing libido. <\/p>\n\n\n\n

However, little research determines celery\u2019s possible effects on enhanced sexual desire. That said, more scientific research is still needed to determine its effects on libido. <\/p>\n\n\n\n

4) Might Help Reduce Stress<\/h3>\n\n\n\n

Finally, since celery contains some magnesium, it can help relax muscles. Chronic stress can increase cortisol levels which can reduce sex drive. <\/p>\n\n\n\n

So, it seems celery might possess soothing effects that can increase sex drive.  <\/p>\n\n\n\n

However, there is not much information regarding the effect of celery on the central nervous system. So, more research is still needed. <\/p>\n\n\n\n

Is Celery Good For You?<\/h2>\n\n\n\n

Yes, celery has many health benefits. <\/p>\n\n\n\n

One of celery\u2019s biggest benefits is its effect on weight loss<\/strong>. Thanks to its high fiber content, it can help increase fullness levels, which helps reduce portions and snacking, leading to a caloric deficit. <\/p>\n\n\n\n

Also, evidence<\/a> suggests that celery can help improve eye health<\/strong><\/a>. Celery contains essential vitamins and minerals such as vitamins A, E, and C, which seem to prevent age-related macular degeneration. <\/p>\n\n\n\n

Finally, celery might help reduce the risk of chronic illnesses<\/strong>. Due to its high fiber content, it can help reduce cholesterol levels which promotes good heart health. In addition, fiber can also help regulate blood sugar<\/a> levels which decreases the risk of diabetes. <\/p>\n\n\n\n

In 100 grams of celery (which is roughly one cup chopped), you can find the following nutritional information. <\/p>\n\n\n\n

Nutrient<\/strong><\/td>Amount in 100 grams<\/strong><\/td><\/tr>
Calories<\/td>14<\/td><\/tr>
Carbs<\/td>3.0 g<\/td><\/tr>
Fiber<\/td>1.6 g<\/td><\/tr>
Net carbs<\/td>1.4 g<\/td><\/tr>
Proteins<\/td>0.7 g<\/td><\/tr>
Fats <\/td>0.2 g<\/td><\/tr>
Magnesium<\/td>11 mg<\/td><\/tr>
Potassium<\/td>104 mg<\/td><\/tr>
Vitamin C<\/td>3.1 mg<\/td><\/tr>
Folate<\/td>36 mcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

How To Add Celery To Your Diet <\/h2>\n\n\n\n

If you are convinced you want to add celery to your diet, there are several delicious ways for you to do so. <\/p>\n\n\n\n

You can add celery to your favorite salad if you want something crunchy or add them to your sandwiches to increase your vegetable intake. <\/p>\n\n\n\n

You can also cut some celery sticks and have them with some yogurt dip<\/a> or peanut butter to have a delicious crunchy snack instead of having a highly processed snack such as chips. <\/p>\n\n\n\n

Since celery also provides a lot of flavor, you can use it to cook your favorite meats, soups, or sauces. I can assure you that it will take any dish to the next level. <\/p>\n\n\n\n

One of the best ways to include celery into your diet is by making celery juice<\/a>. While celery juice should not be replacing any meal for weight loss, it can provide a dense amount of nutrients that can help improve overall health and sexual health. <\/p>\n\n\n\n

For a libido-boosting beverage, you can mix celery with other aphrodisiac ingredients<\/a> such as strawberries, figs, maca, or fenugreek. <\/p>\n\n\n\n

Keep in mind that celery has a distinctive flavor. So, you can add more or less to your smoothie depending on how much you want the beverage to taste of celery. <\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Celery is a great vegetable to add to your meals. It can help provide essential nutrients the body needs to stay healthy. However, one unknown benefit of celery is its potential benefits on sexual health. <\/p>\n\n\n\n

The benefits of celery sexually include improved fertility, reduced risk of erectile dysfunction, aphrodisiac properties, and possibly reduced stress. <\/p>\n\n\n\n

With that said, there are not too many studies stating the relationship between celery and sexual health. <\/p>\n\n\n\n

While there is some evidence stating the benefits of distinctive nutrients found in celery on sexual health, currently, there is no research stating the relationship between celery and its benefits sexually. <\/p>\n\n\n\n

Still, it is a good ingredient to add to your favorite meals, soups, sauces or simply have it as a snack or juice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Celery and celery juice are becoming increasingly popular.  Thanks to its possible health benefits and its effect on weight loss, more and more people and currently adding celery as part of a healthy diet.  However, there is more to celery than just adding some crunch to your favorite meals and adding a punch of flavor.  […]<\/p>\n","protected":false},"author":46,"featured_media":40481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"health_topic":[150,126],"class_list":["post-40480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","health_topic-diet-exercise","health_topic-hormone-health"],"acf":[],"yoast_head":"\n4 Amazing Benefits Of Celery Sexually - Ben's Natural Health<\/title>\n<meta name=\"description\" content=\"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Key Benefits Of Celery Sexually\" \/>\n<meta property=\"og:description\" content=\"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/\" \/>\n<meta property=\"og:site_name\" content=\"Ben's Natural Health\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-08T07:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-29T10:47:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brenda Peralta (RD)\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brenda Peralta (RD)\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/\"},\"author\":{\"name\":\"Brenda Peralta (RD)\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/9b26610b014fc2252e7c3805cdc54257\"},\"headline\":\"4 Key Benefits Of Celery Sexually\",\"datePublished\":\"2023-08-08T07:44:00+00:00\",\"dateModified\":\"2026-05-29T10:47:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/\"},\"wordCount\":1042,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/benefits-of-celery-sexually.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/\",\"name\":\"4 Amazing Benefits Of Celery Sexually - Ben's Natural Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/benefits-of-celery-sexually.jpg\",\"datePublished\":\"2023-08-08T07:44:00+00:00\",\"dateModified\":\"2026-05-29T10:47:56+00:00\",\"description\":\"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/benefits-of-celery-sexually.jpg\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/benefits-of-celery-sexually.jpg\",\"width\":1180,\"height\":250,\"caption\":\"celery benefits sexually\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/hormone-health\\\/celery-benefits-sexually\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Key Benefits Of Celery Sexually\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"name\":\"Ben's Natural Health\",\"description\":\"All Natural Prostate Supplement\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#organization\",\"name\":\"Bens Natural Health\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BNH_Logo-200px-1-1.png\",\"width\":56,\"height\":45,\"caption\":\"Bens Natural Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/#\\\/schema\\\/person\\\/9b26610b014fc2252e7c3805cdc54257\",\"name\":\"Brenda Peralta (RD)\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BRENDA-PERALTA-RD-2-96x96.png\",\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BRENDA-PERALTA-RD-2-96x96.png\",\"contentUrl\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BRENDA-PERALTA-RD-2-96x96.png\",\"caption\":\"Brenda Peralta (RD)\"},\"description\":\"Brenda Peralta is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Educator (CDE) based in San Jose, Costa Rica, with nearly a decade of experience in nutrition, health coaching, and sports nutrition. Brenda is a prolific health writer whose work appears on numerous platforms including GoodRx, MyCrohnsAndColitisTeam, AllNutritious, Organic Authority, BetterMe, The Coconut Mama, HealthToday, and Ben\u2019s Natural Health. She holds additional certifications in fertility nutrition, PCOS management, and nutrigenomics, and is working toward a Master\u2019s degree in sports nutrition and supplementation. She is passionate about preventative medicine through lifestyle changes such as nutrition, sleep, stress management, and exercise, and believes everyone should feel empowered with their health.\",\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/brenda-peralta-867830110\"],\"url\":\"https:\\\/\\\/www.bensnaturalhealth.com\\\/blog\\\/author\\\/brenda-peralta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"4 Amazing Benefits Of Celery Sexually - Ben's Natural Health","description":"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/","og_locale":"en_US","og_type":"article","og_title":"4 Key Benefits Of Celery Sexually","og_description":"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.","og_url":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/","og_site_name":"Ben's Natural Health","article_published_time":"2023-08-08T07:44:00+00:00","article_modified_time":"2026-05-29T10:47:56+00:00","og_image":[{"width":1180,"height":250,"url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg","type":"image\/jpeg"}],"author":"Brenda Peralta (RD)","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Brenda Peralta (RD)","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#article","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/"},"author":{"name":"Brenda Peralta (RD)","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/9b26610b014fc2252e7c3805cdc54257"},"headline":"4 Key Benefits Of Celery Sexually","datePublished":"2023-08-08T07:44:00+00:00","dateModified":"2026-05-29T10:47:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/"},"wordCount":1042,"commentCount":0,"publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg","articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/","name":"4 Amazing Benefits Of Celery Sexually - Ben's Natural Health","isPartOf":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#primaryimage"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg","datePublished":"2023-08-08T07:44:00+00:00","dateModified":"2026-05-29T10:47:56+00:00","description":"Find out 4 shocking benefits of celery sexually, whether celery is good for you, and how to add celery to your diet to get the sexual health benefits.","breadcrumb":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#primaryimage","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/07\/benefits-of-celery-sexually.jpg","width":1180,"height":250,"caption":"celery benefits sexually"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/hormone-health\/celery-benefits-sexually\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bensnaturalhealth.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Key Benefits Of Celery Sexually"}]},{"@type":"WebSite","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#website","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","name":"Ben's Natural Health","description":"All Natural Prostate Supplement","publisher":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bensnaturalhealth.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#organization","name":"Bens Natural Health","url":"https:\/\/www.bensnaturalhealth.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2025\/04\/BNH_Logo-200px-1-1.png","width":56,"height":45,"caption":"Bens Natural Health"},"image":{"@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/#\/schema\/person\/9b26610b014fc2252e7c3805cdc54257","name":"Brenda Peralta (RD)","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/06\/BRENDA-PERALTA-RD-2-96x96.png","url":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/06\/BRENDA-PERALTA-RD-2-96x96.png","contentUrl":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-content\/uploads\/2023\/06\/BRENDA-PERALTA-RD-2-96x96.png","caption":"Brenda Peralta (RD)"},"description":"Brenda Peralta is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Educator (CDE) based in San Jose, Costa Rica, with nearly a decade of experience in nutrition, health coaching, and sports nutrition. Brenda is a prolific health writer whose work appears on numerous platforms including GoodRx, MyCrohnsAndColitisTeam, AllNutritious, Organic Authority, BetterMe, The Coconut Mama, HealthToday, and Ben\u2019s Natural Health. She holds additional certifications in fertility nutrition, PCOS management, and nutrigenomics, and is working toward a Master\u2019s degree in sports nutrition and supplementation. She is passionate about preventative medicine through lifestyle changes such as nutrition, sleep, stress management, and exercise, and believes everyone should feel empowered with their health.","sameAs":["https:\/\/www.linkedin.com\/in\/brenda-peralta-867830110"],"url":"https:\/\/www.bensnaturalhealth.com\/blog\/author\/brenda-peralta\/"}]}},"_links":{"self":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=40480"}],"version-history":[{"count":4,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40480\/revisions"}],"predecessor-version":[{"id":50024,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/posts\/40480\/revisions\/50024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media\/40481"}],"wp:attachment":[{"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=40480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/categories?post=40480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/tags?post=40480"},{"taxonomy":"health_topic","embeddable":true,"href":"https:\/\/www.bensnaturalhealth.com\/blog\/wp-json\/wp\/v2\/health_topic?post=40480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}