{"id":28,"name":"Dr. Jason Ellis","url":"","description":"Professor Jason Ellis is Professor in Psychology at Northumbria University and Director of the Northumbria Centre for Sleep Research. He is a qualified Somnologist (Expert in Behavioural Sleep Medicine) from the European Sleep Research Society and a Practicing Health Psychologist under the HCPC.\r\nHis research focuses on the pathophysiology of sleep disorders (insomnia, restless legs syndrome, circadian rhythm disorders), the natural history of insomnia, and Cognitive Behavioral Therapy for Insomnia (CBT-I). He examines novel adjunct therapies, the influence of social factors on adherence, and effective delivery of CBT-I in complex cases.\r\nProfessor Ellis holds honorary positions at the University of Pennsylvania (Division of Sleep Medicine) and Newcastle University (Fatigue Research Centre). His research has been funded by the ESRC, Wellcome Trust, Royal Society of Edinburgh, National Science Council of Taiwan, and the British Academy.","link":"https:\/\/www.bensnaturalhealth.com\/blog\/author\/j\/","slug":"j","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/24275b3cb71c4eae7a41d30df3ea1ad7f654b8acf87ef65133bc243c7cf00698?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/24275b3cb71c4eae7a41d30df3ea1ad7f654b8acf87ef65133bc243c7cf00698?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/24275b3cb71c4eae7a41d30df3ea1ad7f654b8acf87ef65133bc243c7cf00698?s=96&d=mm&r=g"},"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dr. Jason Ellis, PhD \u2013 Professor of Sleep Science &amp; CBT-I<\/title>\n<meta name=\"description\" content=\"Meet Prof. Jason Ellis, PhD, C.Psychol, EBSM \u2013 expert in insomnia, CBT-I &amp; 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