How addicted to sugar are you?
It's crazy to think that only a few decades ago, sugar was hailed as THE miracle ingredient for weight loss.
Yet it has become increasingly evident in recent years that added sugar in the American diet leads to obesity, type II diabetes, heart disease and cancer.
As a result, more and more people have turned to alternative sweeteners. They are being promoted as the healthier alternative to added sugar because of their lack of calories.
But are natural sweeteners actually healthier? Are artificial sweeteners bad for your health? Aren't we just going down the same path again?
This is the definitive guide on the impact of sugar and sweeteners on your prostate health.