How To Reverse Type 2 Diabetes

  • The definitive guide to reversing type 2 diabetes safely, quickly, and naturally.
  • Includes meal plans and an exercise guide.
  • Written by a metabolic health expert, Ben Ong.
  • Suitable for anyone who is at risk of, or has been diagnosed with, type 2 diabetes or pre-diabetes.
  • Updated and Expanded 4th Edition


How To Reverse Type 2 Diabetes provides an evidence-based explanation of the real causes and costs of type 2 diabetes. This vital information reveals exactly what caused your diabetes, why type 2 diabetes is becoming more and more common and exactly how and what you can do about it.

Using the latest peer-reviewed, scientific research, backed by the American Diabetes Association, Diabetes UK and dozens of other international diabetes research and charitable organizations; How To Reverse Type 2 Diabetes lays out an easy step by step method to lower your HBA1c levels, restore insulin health and reverse type 2 diabetes… In less than 90 days without using drugs or side effects!

It also examines the side effects of a number of diabetes drugs that are currently on the market, arming you with the information you need to make an informed decision about your health. It also digs deep to reveal the truth behind those ineffective diabetes supplements and show you what actually works and what is just a scam.

How To Reverse Type 2 Diabetes contains a complete diabetes meal guide and and exercise plans, making this the definitive guide to reversing type 2 diabetes.


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What's Inside

  • Uncover the real causes of type 2 diabetes, why your doctor is wrong about FAT and why type 2 is becoming increasingly common.
  • Find out which commonly prescribed diabetes drugs & supplements DO and DO NOT work... and which ones are doing you more harm than good.
  • Learn the scientifically proven diet that helps you cut stubborn belly fat and reverse your type 2 diabetes in only 90 days
  • AND - Discover a proven, natural, step-by-step method to lowering HBA1c levels and restoring Insulin health.

Why don't we take a look at what you'll find inside?

The 7 MOST COMMON mistakes that ALL diabetics make! 

The ten signs of insulin resistance that you MUST know in order to fight back!

The ONE thing you should be focusing on to combat diabetes!

The 3 tests that you need to have your doctor do immediately! 

The 5 damaging events that happen with diabetes, and what to do about them! 

The 14 risk factors for Type 2 Diabetes you need to watch for (You'll NEVER expect #13...) 

The essential vitamins you don't have enough of if you’re diabetic! 

The 7 myths that you need to know NOW, before you get started curing your diabetes! 

The best "drug" for diabetes that NO ONE in Big Pharma wants to admit!

The specific dietary principles you NEED to follow to cure your diabetes! 

The all-natural nutritional supplements that will MASSIVELY accelerate the curing of your diabetes! 



American Diabetes

"It is now certain that the disease process can be halted with restoration of normal carbohydrate and fat metabolism. Type 2 diabetes can be understood as a potentially reversible metabolic state..."

- American Diabetes Association

Uk Diabetes

"We welcome the results of this research because it shows that Type 2 diabetes can be reversed."

- Dr Iain Frame, Director of Research


"We have demonstrated that in many people who have had type 2 diabetes for up to 10 years, major weight loss returns insulin secretion to normal."

- Newcastle University


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