Including a high quality, natural health supplement as part of your daily health routine is just as important as eating a healthy diet and regular exercise. Here at Ben’s Natural Health, we offer a broad range of health supplements that offer essential nutritional support, from energy-boosting B-vitamins and inflammation-reducing omega 3 supplements to natural sleep aids and immune-boosters. Best of all? We offer free delivery with every order you make!
Natural Health Supplements
Vitamin B Complex
Failing to consume the necessary vitamins and minerals can have an impact on your day to day life. Take vitamin B, for example. Vitamins B-6, B-12, and B-9 are essential for proper nerve function, the synthesis of DNA, and the formation of red blood cells in your body. They also help maintain your brain function, prevent anemia, and support metabolism. Despite this, people can be deficient in vitamin B.
Good sources of vitamin B include meat, fish, eggs, and dairy products. You can also improve your vitamin B intake with nutritional supplements, such as a vitamin B complex supplement, designed to support healthy bodily function.
We offer B Complex Mega Plus to make sure you’re getting all the essential B vitamins your body needs to be at its best.
Krill Oil Supplements
Omega 3 fatty acids also play an essential role in maintaining both a healthy body and mind. Countless studies show that omega-3s from foods and/or omega 3 supplements can help improve your health by fighting conditions associated with inflammation.
The American Heart Association recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week. Salmon, mackerel, herring, and tuna are especially high in omega-3 fatty acids.
For those who are not meeting this recommendation, fish oil and krill oil supplements are a good option. krill oil, in particular, has been touted for its health benefits.
The Omega-3 fatty acids in krill oil alleviate joint pain from conditions such as gout and arthritis. They also work to reduce inflammation, heal, and protect the joint.
Natural health supplements such as krill oil have also been shown to improve brain health and slow cognitive decline. Research suggests that phospholipids and astaxanthin in krill oil might play a role in preventing depression and mental cognition, offering a new approach to treat mental health disorders.
That’s why we offer Wild Antarctic Krill Oil to support optimal joint, heart, and brain health as you get older.
Natural Sleep Aids
When discussing mental health, it is also important to address sleep. A good night’s sleep can leave your body and mind feeling renewed and refreshed, ready to take on the day.
However, reports show that 35% of Americans don’t get the recommended seven hours of sleep each night, and 20% experience a sleeping disorder.
Sleep deprivation can take a serious toll, leaving you at a greater risk of diabetes, cardiovascular disease, and even an increased risk of death. It has also been linked to depression and anxiety, with sleep loss often aggravating the symptoms of depression.
Overcoming sleep deprivation can feel challenging, but natural sleeping aids containing melatonin and valerian can help. Valerian root contains several compounds that may promote sleep and reduce anxiety, helping to promote a relaxing night’s sleep.
That’s why we offer Deep Sleep, a powerful combination of melatonin and valerian root to help support deep, restful sleep.
Immune System Supplements
Your immune system is a network of cells and organs that work to protect your body against infections, bacteria and viruses. It works hard every day in the background to keep you healthy. Even scientists don’t fully understand how it works because of its complexity. But there are some lifestyle practices that will help support each function of your immune system. They include eating a balanced diet with lots of fresh fruit and vegetables, getting enough sleep, exercising regularly, reducing stress, and maintaining a healthy weight.
Some vitamins and minerals which have been shown to support your immune system include vitamin A, vitamin C, vitamin D, and zinc. Each of these essential nutrients contribute to the normal functioning of your immune system by supporting cellular functions helping your body to develop antibodies to fight off infections quickly.
Supplements for immune system support may also help improve your chances of fighting off illness or infections quickly.
Beta glucan is a clinically proven natural immune booster, and has a long scientific history where it has been shown to significantly improve immune response. It does this by activating receptors in intestinal lymph nodes, which in turn heightens immune surveillance, allowing white blood cells and other key disease fighting immune cells to travel around the body quickly to deal with any trouble.
Our Beta Glucan is derived from mushroom extracts, proven to be 4 times more powerful than most yeast derived beta glucans found on the market. Research shows that mushroom extracts containing just 20% of beta glucan are as active as yeast-derived beta glucans containing 86%.
Mushroom-extracts are also more soluble and contain powerful bioactive ingredients. Not only are they absorbed by the body better, but they work much more effectively and with even greater potency.
That's exactly why our Beta Glucan is 100% mushroom-based. This ensures it has maximal bioavailability and potency.