Reverse Type 2 Diabetes

How To Reverse Type 2 Diabetes is our easy-to-follow, step-by-step guide to help you reverse type 2 diabetes, lower your HBA1c levels, and restore insulin health in less than 90 days without drugs, surgery, or side effects. It is full of practical steps, immediate wins and tips & tricks, all based on clinical research. It's a complete action plan containing everything you need to take back control and achieve Type 2 Diabetes remission.
$89.95 $19.95
Five Start Review

Recommended By
Real Customers

“It’s easy to use, and understand all the information. I’m still in the process of reading and learning. I really like how the author explains everything.”

Five Start Review

Ivy Sceals
Verified Customer


What’s Inside The Book?

whats inside?
  • Learn the scientifically proven diet that helps you cut stubborn belly fat and reverse your type 2 diabetes in only 90 days.
  • Uncover the real causes of type 2 diabetes, why your doctor is wrong about FAT, and why type 2 is becoming increasingly common.
  • Find out which commonly prescribed diabetes drugs & supplements DO and DO NOT work... and which ones are doing you more harm than good.
  • A proven, a proven, natural, step-by-step method to lowering HBA1c levels and restoring Insulin health.

About The Author

My name is Ben Ong and 20 years ago I was diagnosed with a metabolic condition.

How To Reverse Type 2 Diabetes provides an evidence-based explanation of the real causes and costs of type 2 diabetes. This vital information reveals exactly what caused your diabetes, why type 2 diabetes is becoming more and more common, and exactly how and what you can do about it.

Using the latest peer-reviewed, scientific research, backed by the American Diabetes Association, Diabetes UK, and dozens of other international diabetes research and charitable organizations; How To Reverse Type 2 Diabetes lays out an easy step by step method to lower your HBA1c levels, restore insulin health and reverse type 2 diabetes… In less than 90 days without using drugs or side effects!

It also examines the side effects of a number of diabetes drugs that are currently on the market, arming you with the information you need to make an informed decision about your health. It also digs deep to reveal the truth behind those ineffective diabetes supplements and show you what actually works and what is just a scam.

How To Reverse Type 2 Diabetes contains a complete diabetes meal guide and exercise plans, making this the definitive guide to reversing type 2 diabetes.

about ben ong

AHow To Reverse Type 2 Diabetes

Containing 252 Full-Color Pages this book is a complete guide on how to Lower HBA1c levels, lose weight, and get rid of Type 2 Diabetes.

Containing 252 pages and 12 chapters, this book is a comprehensive guide on how to naturally reverse type 2 diabetes, arming and empowering readers with the knowledge they need to improve their quality of life.

Approximately 1 in 10 Americans have diabetes. Many diabetics are misinformed and think that their type 2 diabetes is irreversible and they have to take lifelong medications to manage it. This information is often influenced by the lucrative pharmaceutical industry's interest in selling antidiabetic medications. It creates a harmful cycle where patients, fearful of diabetes complications, rely on medications with awful side effects, even when multiple studies and research organizations have proven that type 2 diabetes is reversible. How To Reverse Type 2 Diabetes uses the latest peer-reviewed scientific research, backed by the American Diabetes Association and Diabetes UK, to give readers a proven, 90-day action plan to reverse their diabetes.

The book is written using plain, jargon-free English so everyone can understand it, even if you have no prior medical background. By providing clear, actionable guidance, this book is a valuable resource for people looking to make informed decisions about their diabetes management.

Diet and exercise are crucial components of reversing type 2 diabetes and insulin resistance. The book contains a scientifically proven diet plan explaining which foods to eat or avoid to help you shift stubborn weight and reverse your diabetes. Additionally, you will find complete step-by-step exercise plans to help you improve your insulin sensitivity and blood sugar levels.

Managing diabetes can be overwhelming, especially when faced with conflicting information online. This book alleviates that stress by providing a step-by-step action plan that guides you precisely through reversing your diabetes and restoring insulin health. With clear and detailed instructions, readers gain a practical roadmap for implementing effective strategies.

The founder of ‘Ben’s Natural Health’, Best-selling author Ben is a leading authority on metabolic health. In his mid-50s, he was able to retire, and then soon after had a metabolic condition diagnosed. That put him on a path of discovery, as he decided to do his own research after deciding that the conventional drugs and intervention route wasn’t for him. He set out to discover a total solution that was natural, effective, and side-effect-free. His research is now backed by doctors, scientists, nutritionists, and naturopaths. Ben published How To Reverse Type 2 Diabetes to explain exactly what caused your diabetes and the natural ways to reverse it without using drugs or side effects.

Five Start Review

Trusted By Medical Experts

"*How To Reverse Type 2 Diabetes” is an excellent guide, I recommended for diabetes and pre-diabetes patients who want to live a healthier lifestyle. It contains a complete step-by-step 90 day program, with easy to follow instructions for reversing type 2 diabetes"

Dr. Alberto Parra
M.D. Sports Medicine & Diagnostic Imaging

Dr Alberto

Trusted By Medical Experts

How To Reverse Type 2 Diabetes has an emphasis on creating relasitic lifestyle changes in the long term. This Book doesn’t just set up up for success in revsersing diabetes… it gives you an actual plan for sticking to the changes you work so hard to make.

Dr. Corina Kibsey
N.D., Digestive health Specialist

Dr Corina

A Peek Inside
How To Reverse Diabetes

The 4th Edition of “How To Reverse Type 2 Diabetes” is by far the most comprehensive guide to naturally reversing diabetes in the world.

Diabetes Uncovered

The long term risks of untreated type 2 diabetes and what you can do to reduce the danger of strokes, cardiovascular disease, and amputations.

(pg. 39-50)

Inside All About The Prostate

Treatment Options

A complete breakdown of the most popular prescription treatments for Diabetes. Which ones you might want to consider and which ones you need to avoid.

(pg. 50-67)

Inside All About The Prostate

Diets Role

The genetic engineering of modern foods and how your supermarket choices can impact your diabetes health & How to shop for diabetes-friendly foods in the stores.

(pg. 74-86)

Inside All About The Prostate

Weight Loss

The complete step-by-step action plan to regaining blood sugar control, losing weight and reversing type 2 diabetes.

(pg. 90-159)

Inside All About The Prostate
See More

Workout Guide

A beginner, intermediate and advanced gym-free workout that takes less than 1 hour and will drastically reduce your weight, improve glucose control and appetite management.

(pg. 163-186)

Inside All About The Prostate

Preventing Relapse

How to maintain a Diabetes free lifestyle with minimal effort after getting your blood sugar and HBA1c levels under control.

(pg. 228-245)

Inside All About The Prostate

Frequently Asked Questions

If you cannot find the answer to your question below, then just give us a call and we will be happy to help.


Ben's supplements are all 100% Natural, we carefully source every ingredient in all our products to ensure we produce only high quality natural products.

Wherever possible we source organic ingredients for our products. Sometimes it is not possible, we always strive to manufacture a high quality natural product from sustainable sources.

Always consult the bottle for directions for use. Each supplement is different and there are guidelines for dosage and use.

We ship internationally upon request. All International orders use USPS Priority Mail 6-10 business day's service. If you wish we can send your order by Express Mail for additional charge. You can choose this method during checkout.

All our supplements are dispatched from our warehouse in Michigan and normally arrive in 2 working days. However depending on your location in the USA it can take up to 1 week for your supplements to arrive. Whenever possible we dispatch goods on the same day as your order them.

We rigorously test all the raw ingredients in our products to ensure that they meet the American pharmacological standards and the American herbal products association standards. Our manufacturing facilities are all US based and FDA monitored.

All finished products are tested by a third party laboratory using United States pharmacopeial test 1119, (near inferred spectrography) to ensure that the supplement matches the label and that they are safe, pure and high quality.