Sexual Benefits of Cloves for Men and Women

Cloves, clove oil and clove water have been used by men and women to improve sexual behavior for centuries. This spice seems to boost excitement and energy. Both of which can enhance libido. The sexual benefits of cloves seem well-founded, as eugenol acts as a natural antioxidant. 

Cloves also help to boost the testosterone level in the body. Thus, one can attain the desired erection and sexual pleasure. It boosts libido in men. Women drinking clove water can increase their LH level that helps the ovaries release an egg when ovulating. 

If you want to get the ball rolling in the bedroom, then you might want to add cloves to your diet.

What Are Cloves?

Cloves are dried flower buds from a tree that belongs to the Myrtaceae family. It is native to the Maluku islands in Indonesia. But, you can also find it around the globe. It provides a pungent spice you can add to beverages, desserts, and other savory meals. 

Whole cloves or ground cloves can make the taste of rice, sauce, and meat stand out. Many people prefer to use cloves with nutmeg and cinnamon, particularly in desserts during the winter and autumn holidays. 

Nutritional Facts of Cloves and Usage

Experts believe the clove’s properties have more to offer than meets the eye. People use clove stems, leaves, buds, and clove oils to create medicine. That’s because cloves are a sought-after product in Ayurvedic and Traditional Chinese medicine. 

Cloves have a chock-full of:

• Vitamin K
• Beta-carotene
• Potassium
• Eugenol
• Iron
• Calcium

Clove oil features eugenol, which is a potent chemical for easing aches and pains and fighting infections. People also use cloves for indigestion, hangover, and toothaches. 

The question is, what are the benefits of cloves sexually? Can they help you “up” your game? Here is what experts have to say.

Benefits of Cloves Sexually For Men

1. Prevents Early Ejaculation

Ayurvedic medicine uses cloves for premature ejaculation because of the product’s Vajikarana property. It can help take a user’s sexual activity to the next level. Modern medicine explains that Cloves improve erection time. Thus, offering better sexual performance. 

Clove oil and honey benefits

2020 studies support these clove benefits for men. Reports indicate that clove oil might have the ability to prevent premature ejaculation. Clove essential oil may promote better blood flow and increase body temperature. (1) (2)

• Tip: Use a ¼ teaspoon of Clove churna with organic honey. For best results, don’t take it on an empty stomach – have a meal first. 

2. Boosts Motility and Sperm Count

There is a lot of speculation about cloves and fertility. Sperm number significantly affects male fertility. 

The benefits of cloves for male health have come a long way. The clove is rich in a range of flavonoids, which have impressive antioxidant properties and anti-inflammatory properties. 

Clove oil also has an abundance of vitamins, proteins, and carbs. And the intake of carbohydrates and proteins could influence sperm number. So, using clove oil might amplify sperm count. But, we need more research about the product’s effectiveness or long-term impact. (3)

3. Amplifies Sex Drive

For those who are struggling to get in the game, cloves might help. The clove can be a practical natural aphrodisiac. 

Experts have studied the health benefits of cloves to man, and it seems that extracts of clove and nutmeg can improve sexual behavior in male mice. (4)

4. Improves Testosterone

The flower buds of clove are a popular addition to indigenous medicine. Animal trials show that 15 mg increased serum testosterone levels in mice. (5)

5. Helps Prevent Diabetes

If you don’t keep your blood sugar in check, the skyrocketing sugar levels can damage the nerves and blood vessels. Damage to the nerves may impede a man’s ability to get an erection firm enough to have sex. 

A 2018 study shows that fermented ginger supplementation and clove offer anti-diabetic compounds. Together, they could help manage hyperleptinaemia in patients with type 2 diabetes. (6)

Benefits of Cloves Sexually For Women

1. Improves Desire

When women avoid sex, it might be the result of stress or exhaustion. The benefits of cloves sexually for females can be seen in a woman’s sex drive. 

Cloves can relieve stress and boost energy. Since it can also amplify testosterone, which is important for both a man’s and woman’s sex drive, clove can make a woman feel more eager to have intercourse. (7)

2. Offers Better Stimulation

Just the scent of the Cloves essential oil might prompt acetylcholine release. This potent neurotransmitter can slow down the heart rate and stimulate the parasympathetic nervous system. This system is in charge of driving the “fight or flight” response. 

Acetylcholine also plays a key role in female arousal. Experts suggest that people with low acetylcholine levels in the brain may have trouble concentrating on sex. This is hindering their arousal process. So, the clove benefits for women’s sexual stimulation might come in handy.

3. Promotes Weight Loss

Curbing as little as 10 pounds may free up testosterone and give your sex life a solid boost. Thanks to its anti-lipid and anticholesteremic compounds, clove spice might stimulate the metabolic rate. 

This, therefore, can help the body reduce the extra pounds for both women and men. Especially if you combine it with cumin seeds, cinnamon, or black pepper. But, more studies are necessary to know the full benefits of cloves to a woman sexually. (8)

4. Increases Odds of Conceiving

Many botanical remedies can promote better female fertility. The major benefit of cloves to a woman is that they might boost the odds of conception. Traditional medicine believes that the benefit of drinking clove water can help to boost ovulation. (9)

Clove water benefits for female

Many women who try to get pregnant are using clove water for fertility. The clove water benefits are believed to offer better LH secretion. LH is a hormone that helps the ovaries release an egg when ovulating. 

5. Eases Menstruation Symptoms

Aromatherapy with essential oils is a go-to choice for managing menstrual symptoms. The clove essential oil may alleviate some of the pain and cramps. Some women also use clove water to cleanse their wombs of stale blood. 

Cloves seem to be very popular for women during the menstrual cycle. The benefits of drinking cloves water are particularly well-known, as the water is convenient to use and simple to make.

Other Health Benefits of Cloves

This versatile spice has a range of uses. Since it is very rich in minerals and nutrients, it can set your overall health on the right track. All the important nutrients, such as vitamin K, manganese, and fiber, make the cloves eating benefits particularly useful. 

You can use it to:

Protect liver health

Cloves could help the liver function better. Trials show that the benefits of eating cloves come from eugenol. It can curb the symptoms of fatty liver disease and liver cirrhosis.

Protect liver health

Cloves could help the liver function better. Trials show that the benefits of eating cloves come from eugenol. It can curb the symptoms of fatty liver disease and liver cirrhosis.

Protects the stomach lining

Can you eat cloves with ulcers? This is a common question. Cloves could protect the body from ulcers. This ailment is the result of thinning in the mucus layers. Cloves could make this mucus thicker, thus decreasing the odds of getting ulcers. Those with ulcers can use clove water’s benefits to manage their condition.

Decrease inflammation

The benefits of drinking clove tea are linked to a range of anti-inflammatory compounds. It can decrease the risk of ailments like arthritis and aid in managing their symptoms. 

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Are There Any Side Effects of Cloves?

Contact a medical specialist if you notice any symptoms of an allergic reaction, such as:

• Facial swelling ( i.e., swelling of the throat, tongue, or lips)
• Trouble breathing
• Hives

Other side effects of applying clove on the skin might include:

• Rash
• Itchiness
• Delayed ejaculation
• Erection troubles
• Mild skin irritation
• Sore or swollen gums

The side effects of eating cloves or using them inside the mouth can lead to mouth irritation and swollen or bleeding gums. There is not enough research about the possible side effects of drinking clove water. But, if you have an upset stomach or your body doesn’t like the water, then talk to your doctor. 

Recommended Dosage

How much clove is safe to use? This is something many people wonder about. In supplements, 2.5 mg per kg of body weight is an acceptable daily dosage of clove oil. (10)

How to Use Cloves to Get the Sexual Health Benefits

People like to start eating cloves at night. In cooking, you should be using clove sparingly. It has a very powerful flavor. 

So, can you eat whole cloves? Remove the whole cloves before serving the dish. 

Before applying clove essential oil to the skin, dilute it first. The safest way to take it orally is in a capsule. 

For menstruation, drinking clove water in the morning before breakfast can help.

Adding Cloves to Your Diet

Mix cloves and honey to support erection and fertility

Cloves have manganese. In just a teaspoon of ground cloves, you are getting 30% of the daily value. This makes them beneficial for sexual health. When you mix cloves with honey, you can supply the body with even more benefits. 

Many cultures use honey to enhance fertility in men and women. In alternative medicine and traditional practices, honey is utilized to increase blood flow. This can be useful for improving erections in men with impotence problems. 

To make the honey and clove mix, first, roast about 5 to 6 cloves for 2 to 3 minutes. Transfer the roasted cloves to a mortar and pestle and crush them. Mix the crushed cloves with a tablespoon of honey. Store the remedy for 2 to 3 days in an airtight container and consume it twice a day. 

Can I drink clove tea every day? 

Spices and teas are relatively safe for consumption. But, when you go overboard and drink too much, you can experience clove tea side effects. These include gastrointestinal distress, exhaustion, and muscle pain. 

Drinking this tea 1 to 2 times a day is good. Drinking more than that is not recommended. 

Conclusion

Cloves have potential when it comes to improving sex life. The clove benefits for women and men are particularly noteworthy, as this natural alternative is rich in vitamins and minerals. All of which can benefit overall health, testosterone, and libido. 

Although you can use cloves for better sex drive, research is limited. So, talk to a doctor before adding any diet changes. 

Side effects can happen, especially if you don’t use this natural remedy properly. If you are allergic to any clove formulations, don’t use the product.

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