Prostate Supplements

5 Natural Alternatives To Flomax

Flomax (Tamsulosin)  is a prescription drug that is in the category of alpha blockers. This means that antagonize the alpha adrenergic part of the nervous system.

When the alpha-blocker works, it works to relax the muscles in the bladder and prostate gland so that men can urinate in sufficient amounts.

When enough urine comes out at one time during urination, frequent urination goes away. The medication is prescribed to men, never women, and never children.

Alpha blockers are typically used to treat the following two conditions;

High blood pressure (Hypertension): alpha-blockers work by relaxing blood vessels. This works to improve blood and oxygen circulation around your body, lowering blood pressure, which reduces the strain on your heart.

Prostate gland enlargement (Benign Prostatic Hyperplasia): alpha-blockers paralyze the muscles around your urethra and your bladder sphincter. By holding them in a permanently relaxed state, it eases urination, (so long as the prostate is not too enlarged).

What are the side effects of Flomax?

Flomax is also called Tamsulosin. The problem with the prescription medication is that it has side effects and like other medications do. Here is a list of some of the long list of side effects from Flomax:

  • Nausea.
  • Headache.

  • Congested sinuses.

  • Runny or stuffy nose.

  • Blurred vision.

  • Dizziness.

  • Chills.

  • Fever.

  • Blood pressure falls low.

  • Erectile dysfunction.

  • Risk of respiratory tract infections.

  • Drowsiness.

  • Painful urination.

  • Fainting.

What man wants any of these – especially fainting, pain, and drowsiness? And what about the painful urination part?

Here you start with a problem of urinating too much, and then you end up with urinating less often, but it hurts?

Who does that make sense to? Speak to your Doctor/ health care provider about these potential side effects before taking Flomax.  (Tamsulosin hydrochloride).

Are there natural alternatives to Flomax?

Luckily, there are some natural alternatives that can be used instead.

1) Saw Palmetto Berry Herb

French researchers say this well-known herb is a suitable replacement for Flomax plus it decreases 65% of biomarkers for chronic prostate inflammation. That’s a good amount since the drug only decreased the biomarkers 46%.

Saw palmetto berry also decreased 80% of the genes most frequently expressed for prostate enlargement while the drug came in with a pale 33% reduction.

Patients who had the MIF protein overexpressed because of the disorder showed a higher response to the International Prostate Symptom Score when they took the hexane extract of the herb as well.

The scientists stated that their study showed for the first time that saw palmetto has distinct clinical level anti-inflammatory properties for men with prostate enlargement.

2) Nettles

This is one of three herbs/foods shown in studies to be just as effective as Flomax in cases of mild to moderate prostate enlargement. That’s what Italian scientists report in their medical journals.

Clinical trials have also found that stinging nettle relieves urinary symptoms of prostate enlargement (BPH).

It helps by improving the flow of urine and decreasing residual urine volume.

3) Pygeum Africanum

Pygeum herb is just as effective as Flomax, say the experts of various medical reports. Men using the herb were more than twice as likely to report an improvement in overall symptoms.

Getting up to go to urinate in the middle of the night was reduced by 19%. Residual urine volume was decreased by 24%, and peak urine flow was increased by 23%.

4) Cucurbita Pepo

This food is the third food/herb shown in human studies to be as effective as Tamsulosin.

In one German study, 12 months of treatment of pumpkin seed led to a clinical reduction in symptoms in men with prostate enlargement compared to placebo.

The researchers made the statement that in order to fully justify a recommendation to use the pumpkin seeds in other men, they needed to see similar findings in a larger group of men.

However, the study size that was analyzed was 1431 men. How many more do you need in order to try something natural without side effects?

5) Poncirus Trifoliata Fruit

This fruit is used in traditional Oriental medicine for different conditions such as swelling, constipation, allergies, and too much acid after eating.

The fruit contains flavonoids and coumarins that have already proven to work against allergies, viruses, and tumors.

In an enlarged prostate, testosterone is often linked with the development and progression of the disorder.

The body makes its own 5-alpha-reductase to block the production of testosterone but drugs other than Flomax used for enlargement of the prostate try to mimic the same thing.

When Korean researchers tested an alcoholic extract of the fruit against the prescription medication, they found that the fruit extract markedly reduced testosterone levels compared to the other groups. It prevented the progression of enlarged prostate caused by testosterone.

These are only a fraction of the medical journal articles that report that herbs work well for prostate enlargement.

They give us all hope that we can be not only free from symptoms of prostate enlargement but also side effect free from medications prescribed from the condition.

Check out our own alternative herbal formula that assists men in supporting their prostate on the site and speak to your urologist about the potential side effects of the drug Flomax


  1. Alkanjari, O. and Vitalone, A. What do we know about phytotherapy of benign prostatic hyperplasia? Life Sci 2015 Apr 1; 126:42-56.
  2. Azimi, H., et al. A review of animal and human studies for management of benign prostatic hyperplasia with natural products: perspective of new pharmacological agents. Inflamm Allergy Drug Targets 2012 Jun;11(3):207-21.
  3. Ghorbanibirgani A, Khalili A, Zamani L. The efficacy of stinging nettle (urtica dioica) in patients with benign prostatic hyperplasia: a randomized double-blind study in 100 patients. Iran Red Crescent Med J. 2013;15(1):9–10. doi:10.5812/ircmj.2386
  4. Latil, A., et al. Effects of hexanic extract of Serenoa repens (Permixon(r) 160 mg) on inflammation biomarkers in the treatment of lower urinary tract symptoms related to benign prostatic hyperplasia. Prostate 2015 Dec;75(16):1857-67.
  5. Vahlensieck, W., et al. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year randomized, placebo-controlled GRANU study. Urol Int 2015;94(3):286-95.
  6. Woo-Young Jeon, et al. Inhibitory effects of Ponciri Fructus on testosterone-induced benign prostatic hyperplasia in rats. BMC Complement Altern Med 2017, 17:384.
  7. Wilt, T., et al. Pygeum africanum for benign prostatic hyperplasia. Cochrane Database Syst Rev 2002;(1):CD001044.

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