Minoxidil Natural Alternatives for Women & Men That Work

If you prefer natural products to medications like Minoxidil (Rogaine), there are several holistic alternatives that can help you fight hair loss to produce fuller, luscious hair. 

Keep reading to learn more about natural Minoxidil for men and women.

Natural Alternatives To Rogaine For Hair Loss

Oral minoxidil is a relatively new proposal for patients who didn’t achieve results with other hair growth medications. 

Other hair loss solutions are available, including finasteride, but the latter has even more severe sexual side effects than minoxidil if you take them orally.

As an alternative, there are different natural remedies and vitamins not associated with libido loss that may extend the growth phase in the hair follicle and increase hair density. They include:

1) Rosemary oil

Rosemary oil is well known for its benefits in hair care.

Some studies comparing rosemary oil vs minoxidil show that rosemary oil has a similar level of effectiveness as minoxidil with fewer side effects.

However, the only inconvenience is that, similar to minoxidil, you need to use rosemary oil for a prolonged period for better results. The results are noticeable after six months of daily applications.

2) Saw palmetto

Saw palmetto is a plant that has small edible berries and has been used by Native Americans as food and medicine for many years. 

It is popular for its use in the treatment of enlarged prostate, prostate cancer, and bladder infections. 

It is usually delivered with zinc, which is essential for hair health and testosterone production. 

Studies on saw palmetto as a hair loss remedy show that this herb is beneficial in male pattern baldness and telogen effluvium and other causes of hair thinning.

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3) Pumpkin seed oil

This oil is an effective treatment for the symptoms of androgenic alopecia in men. In a study on males with androgenetic alopecia, the pumpkin seed oil group experienced a 40% increase in hair density, while patients under a placebo experienced a 10% increase.

4) Peppermint oil

Peppermint oil is widely popular as a natural remedy for stimulating hair growth and fighting hair loss. 

Like minoxidil, peppermint may help to induce increased blood flow and supply of nutrients to the hair follicles when applied to the scalp. 

Recent studies comparing peppermint oil vs minoxidil in animal models suggest that the most prominent effects on hair loss are obtained with peppermint oil. Dermal thickness increases as well as follicle number and depth.

The study also showed that peppermint oil might lengthen the growth phase of the hair growth cycle.

5) Vitamins and minerals for hair loss

Nutritional factors may contribute to hair loss. Thus, including a few vitamins and minerals in your diet would also be a good idea. 

According to scientific research, the most prominent are:

  • Vitamin E
  • Vitamin D
  • Zinc
  • Vitamin C
  • Vitamin A
  • Selenium
  • Vitamin B


If you’re looking for natural alternatives to Minoxidil (Rogaine) that have fewer side effects than synthetic drugs, you may wish to consider saw palmetto, peppermint oil, rosemary oil, pumpkin oil, and certain vitamins.

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  1. Panahi Y, Taghizadeh M, Marzony ET, Sahebkar A. Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed. 2015 Jan-Feb;13(1):15-21. PMID: 25842469.
  2. Evron E, Juhasz M, Babadjouni A, Mesinkovska NA. Natural Hair Supplement: Friend or Foe? Saw Palmetto, a Systematic Review in Alopecia. Skin Appendage Disord. 2020 Nov;6(6):329-337. doi: 10.1159/000509905. Epub 2020 Aug 23. PMID: 33313047; PMCID: PMC7706486.
  3. Cho YH, Lee SY, Jeong DW, Choi EJ, Kim YJ, Lee JG, Yi YH, Cha HS. Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. Evid Based Complement Alternat Med. 2014;2014:549721. doi: 10.1155/2014/549721. Epub 2014 Apr 23. PMID: 24864154; PMCID: PMC4017725.
  4. Oh JY, Park MA, Kim YC. Peppermint Oil Promotes Hair Growth without Toxic Signs. Toxicol Res. 2014 Dec;30(4):297-304. doi: 10.5487/TR.2014.30.4.297. PMID: 25584150; PMCID: PMC4289931.

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