Ben’s Joint Health Supplement: Joint Care Pro

1 in 4 US adults is affected by joint pain and stiffness.

Living with joint pain and stiffness can significantly impact your quality of life. 

It can make even the simplest daily tasks, such as getting dressed or going for a walk, unbearable. 

The pain and stiffness can also lead to feelings of isolation and depression, as it can make it hard to participate in activities you once enjoyed. 

Joint Care Pro, our joint health supplement, contains 10 natural, proven ingredients that support joint care and joint health. 

It is designed to improve mobility and flexibility, reduce joint pain, restore joint strength, protect cartilage and joint tissue, and rebuild strength and density. 

This product is particularly useful for those with joint problems, especially those who suffer from arthritis. 

Arthritis is a common condition that affects millions of people worldwide and causes inflammation and pain in the joints. 

The CDC estimates that by the year 2040, around 78 million US adults, or 26% of this population, will have doctor-diagnosed arthritis.

Joint Care Pro provides a natural and effective solution to this problem by helping to reduce inflammation and pain, while also supporting the overall health and function of the joints. 

Whether you are an active individual looking to maintain your mobility and flexibility or someone dealing with joint pain, Joint Care Pro is the perfect solution for you.

joint pain relief

What are joints?

Joints are the points where two or more bones meet in the human body. They allow movement and provide support for the body by holding the skeleton together.

There are different types of joints in the body, each with its own unique characteristics and functions. 

Some joints, such as the ball-and-socket joint in the hip, allow for a wide range of motion, while others, such as the suture joints in the skull, are immovable.

The joints are surrounded by a protective layer called cartilage, which helps to cushion the bones and reduce friction during movement. Cartilage also helps to distribute the load of the body evenly across the joint. 

In addition, joints are enveloped by a capsule filled with synovial fluid, which acts as a lubricant to reduce friction between bones and provide nourishment to the cartilage.

However, as people age, the cartilage may wear down, leading to a condition called osteoarthritis. 

In this condition, the cartilage begins to break down, and the bones start to rub against each other, causing pain and inflammation. Other types of arthritis, such as rheumatoid arthritis, can also cause damage to the joints. 

Additionally, injuries, repetitive motions, and certain medical conditions can also lead to joint problems. 

With proper care and treatment, however, it’s possible to maintain healthy joints and reduce the risk of joint problems.

Signs of joint problems

Signs of joint problems can vary depending on the type of joint problem and its severity. Some common signs of joint problems include:

  • Pain: Pain is one of the most common signs of joint problems. The pain can be a dull ache or a sharp, stabbing sensation and can range from mild to severe. It is usually worse with movement and may be accompanied by stiffness or swelling.
  • Stiffness: The feeling that the movement of a joint is difficult or limited. Joints that are stiff and difficult to move can be a sign of joint problems. This stiffness is often worse in the morning or after sitting for a long period of time.
  • Swelling: The buildup of fluid in the joint or tissues that surround it. Swelling in the affected joint is another common sign of joint problems. This swelling can be accompanied by warmth and redness in the affected area. Sometimes people feel pain when they touch the swollen joint, or they feel like there is fluid inside.
  • Loss of mobility: The inability of a joint to move fully and easily. Joint problems can limit your ability to move and function normally. This can include difficulty walking, climbing stairs, or even performing everyday activities.
  • Cracking or popping sounds: A joint may make a cracking or popping sound when it’s moved, which can indicate that the joint is damaged or degenerating.
  • Deformity: In advanced cases, joint problems can lead to deformities such as a “bump” on the finger joint or a “hunchbacked” appearance in the spine.

The importance of joint health

Joint health is essential for maintaining mobility and independence, as well as overall health and well-being. 

Healthy joints allow us to move freely, perform daily activities, and engage in physical activities without pain or discomfort. When joints are healthy, they are able to withstand the stresses of daily life and provide support for the body.

Proper joint health also plays a crucial role in preventing chronic conditions such as osteoarthritis and rheumatoid arthritis, which can lead to joint damage, pain, and loss of mobility. 

Regular exercise, a healthy diet, natural supplements, and maintaining a healthy weight can all contribute to maintaining healthy joints and reducing the risk of joint problems.

Joint health is also important for maintaining overall health and well-being. Joint problems can cause chronic pain and limit mobility, which can lead to weight gain, depression, and a decrease in overall quality of life. 

Additionally, joint problems can limit a person’s ability to work and participate in social activities, which can have a significant impact on their overall well-being.

Proper joint care is essential for maintaining joint health. By taking steps to maintain healthy joints, individuals can improve their mobility, reduce their risk of chronic joint conditions, and improve their overall quality of life.

Joint Care Pro

Joint Care Pro is a natural joint health supplement that is designed to support joint health. It is an effective solution for those who suffer from joint problems, especially those who suffer from arthritis. 

Our supplement contains 10 carefully selected ingredients, including vitamin C, vitamin D, vitamin K1, vitamin K2, turmeric, hyaluronic acid, palmitoylethanolamide, tart cherry extract, pine bark, and white willow bark. 

joint pain relief

Each ingredient has been shown to have specific benefits for joint health. For example, vitamin C is essential for the production of collagen, a protein that provides structure and support to the joints, vitamin D is known to be essential for bone health, and turmeric has powerful anti-inflammatory properties. 

All ingredients work together to provide comprehensive support for joint health.

Joint Care Pro can be used by active individuals looking to maintain their mobility and flexibility or by people dealing with joint pain. The supplement is easy to take, and the ingredients are natural, making it a safe and effective solution for joint health.

What are the active ingredients in Joint Care Pro?

Vitamin C 

Vitamin C is an essential nutrient that plays an important role in the production of collagen, a protein that provides structure and support to the joints. 

For that reason, adequate vitamin C intake can help to keep the joints healthy and strong by supporting collagen production.

Additionally, vitamin C is a powerful antioxidant that helps to protect the joints from damage caused by harmful molecules called free radicals. 

Vitamin C also helps reduce inflammation. Inflammation can be a major contributor to joint pain and stiffness. It is also the main feature of arthritis. 

Getting enough vitamin C can reduce the expression of inflammatory markers and thereby help with arthritis symptoms. 

Multiple mechanisms of action are involved in the relationship between vitamin C and joint health. 

For example, vitamin C can prevent cartilage damage and delay the progression of autoimmune disease. Keep in mind that rheumatoid arthritis is an autoimmune condition. Additionally, due to its analgesic properties, vitamin C can ease pain.

Taking a vitamin C supplement can help improve joint health and alleviate pain and stiffness.

Vitamin D 

Vitamin D is known to be essential for bone health. It helps the body absorb and use calcium, which is necessary for the maintenance of healthy bones and joints. 

Additionally, the “sunshine vitamin” is known for its anti-inflammatory properties, which may alleviate pain, especially when inflammation is the main culprit of pain. 

Low levels of vitamin D have been linked to bone loss and an increased risk of joint problems.

Vitamin K

Vitamin K is a fat-soluble vitamin that plays a crucial role in maintaining healthy bones and joints. It is primarily known for its role in blood clotting, but it is also beneficial for bone metabolism. 

Adequate intake of vitamin K can help to improve bone density and reduce the risk of fractures. It also helps in the production of osteocalcin, a protein that is important for the growth and repair of bones. 

Studies show that vitamin K may also reduce inflammation and pain in people with osteoarthritis, a common condition that affects the joints. 

Turmeric Root 

Turmeric is a spice commonly used in Indian and Middle Eastern cuisine. It is known for its anti-inflammatory properties and has been used for centuries in traditional medicine to treat a variety of conditions, including joint pain and stiffness. 

Turmeric contains a powerful anti-inflammatory compound called curcumin. Studies show that curcumin can reduce inflammation and pain associated with conditions such as osteoarthritis, rheumatoid arthritis, and other inflammatory conditions. Curcumin also may help to improve mobility and function in people with joint pain.

Hyaluronic Acid

Hyaluronic acid is a naturally occurring substance found in the body, primarily in the joints and skin. 

It acts as a lubricant and shock absorber for the joints, helping to reduce friction and wear and tear. 

As we age, the body’s ability to produce hyaluronic acid decreases, which can lead to joint pain and stiffness. 

Supplementation of hyaluronic acid can help to improve joint health by providing the joints with the necessary lubrication and cushioning they need. 

Palmitoylethanolamide

Palmitoylethanolamide (PEA) is a naturally occurring compound in the human body and some foods such as peanuts and egg yolks. PEA has been shown to have anti-inflammatory and pain-relieving properties. 

Studies have shown that PEA can help provide natural joint pain relief and improve mobility in people with osteoarthritis and other inflammatory conditions. It works by modulating the immune response, which helps to reduce inflammation and pain.

Tart Cherry Extract

Tart cherry extract is rich in antioxidants and anti-inflammatory compounds that can help to reduce joint pain and inflammation. It is also a natural source of melatonin, which can help to improve sleep and reduce pain.

Studies have found that consuming tart cherry extract can help improve function in people with osteoarthritis, rheumatoid arthritis, and other inflammatory conditions. 

Additionally, tart cherry extract may also help to reduce muscle pain and soreness associated with exercise, which can be beneficial for people who engage in regular physical activity.

Pine Bark

Pine bark is an herbal extract that comes from the dried inner bark of Pinus strobus (white pine) or other types of pine trees. 

It is a natural source of antioxidants and anti-inflammatory compounds that can help to reduce joint pain and inflammation. 

It is also a natural source of proanthocyanidins which can help to improve the health of blood vessels and support joint health.

White Willow Bark 

White willow bark is derived from the bark of the white willow tree and has been used for centuries in traditional medicine to treat a variety of conditions, including joint pain and stiffness.

It has natural pain-relieving and anti-inflammatory properties and is also a natural source of salicylic acid, which is an active ingredient in many over-the-counter pain relievers.

White willow bark is commonly used as an alternative to non-steroidal anti-inflammatory drugs (NSAIDs) as it has fewer side effects.

All these ingredients work together to provide comprehensive support for joint health, helping customers to achieve the benefits of the supplement, such as improved mobility and flexibility, joint pain relief, and restored joint strength.

What does the research say about the active ingredients in Joint Care Pro?

Vitamin C

Vitamin C is an essential nutrient that plays a critical role in maintaining overall health, including joint health.

Studies have shown that adequate vitamin C intake can help to keep the joints healthy and strong by supporting collagen production.

A 2019 study showed that maintaining a healthy balance of vitamin C can greatly benefit people with early osteoarthritis. Vitamin C is key for both preventing inflammatory arthritis and maintaining healthy joints with OA.

Another study examined the influence of vitamin C supplementation on the incidence and progression of knee osteoarthritis. 

Results showed that subjects who took vitamin C were 11% less likely to develop osteoarthritis. 

The study showed that supplementation with vitamin C could, indeed, keep joints healthy and reduce the risk of developing one of the most common conditions affecting this part of the body. 

Vitamin D

Vitamin D is essential for the proper absorption and metabolism of calcium, which is necessary for maintaining healthy bones and joints.

Low levels of vitamin D can lead to weak bones, muscle weakness, and an increased risk of falls and fractures. 

Controlled trials show that vitamin D supplementation can decrease fractures by at least 20% for patients 65 years or older.

Moreover, one paper revealed that there is a strong connection between vitamin D deficiency and osteoarthritis and recommended that levels of this vitamin are evaluated in people at the initial stages of this disease.

Additionally, another study found that vitamin D deficiency is prevalent in people with rheumatoid arthritis. 

In fact, a deficiency in vitamin D is associated with the severity of rheumatoid arthritis. Supplementing with vitamin D might be recommended for preventing osteoporosis in those with vitamin D deficiency. It could also be suggested for joint pain relief in people with rheumatoid arthritis.

Vitamin K

Vitamin K1 and K2 are essential for the health of the bones and joints. They help to regulate the mineralization of bones and prevent the accumulation of calcium in the soft tissues, which can cause joint problems.

Studies show that if used alongside vitamin D and minerals, vitamin K1 could drastically contribute to decreasing postmenopausal bone loss in women between 50 to 60 years of age.

A review explained that vitamin K is beneficial for preventing the progression of osteoarthritis through its protein carboxylation activities that prevent inflammation. The same study also found that higher vitamin K levels are linked to reduced pain in osteoarthritis. 

Moreover, studies have shown that Vitamin K2 supplementation may reduce the risk of osteoarthritis and improve bone density

In a study on women with rheumatoid arthritis (RA), vitamin K2 supplementation helped reduce disease activity and inflammation. 

Turmeric Root

Turmeric is a popular ingredient in joint health supplements. It contains a powerful anti-inflammatory compound called curcumin, which can help to reduce joint pain and inflammation. 

Studies have shown that curcumin can be as effective as some anti-inflammatory drugs in reducing pain and inflammation.

A 2019 study found that curcumin has similar efficacy to diclofenac, but demonstrated better tolerance among patients with knee OA. 

The researchers concluded that curcumin could be an alternative treatment option in patients with knee OA who are intolerant to the side effects of non-steroidal anti-inflammatory drugs.

Additionally, a different study found that turmeric was as effective as ibuprofen for the treatment of knee osteoarthritis.

A 2021 review found that turmeric therapy led to improvement in pain and function in individuals with knee osteoarthritis. 

Another study showed that curcumin could significantly improve morning stiffness, walking time, and joint swelling in people with rheumatoid arthritis. 

Hyaluronic Acid

Hyaluronic acid is a natural substance that is found in the joints and helps to lubricate and cushion them. It is a key component of synovial fluid and plays a vital role in the health of the joints. 

Studies have shown that hyaluronic acid supplements can help to improve joint mobility and reduce pain in people with osteoarthritis.

One review found that preparations with hyaluronic acid provide osteoarthritis-related pain relief comparable to, or greater than, the effects of conventional treatment. In addition to joint pain relief, hyaluronic acid may improve physical function. 

Palmitoylethanolamide

Palmitoylethanolamide is a naturally occurring compound that has been shown to have anti-inflammatory and pain-relieving properties. 

A randomized controlled trial found that 300mg PEA significantly reduced pain scores in patients with knee osteoarthritis. Supplementation with PEA also reduced joint stiffness and anxiety. 

The study also showed PEA was well-tolerated, and it could be a novel treatment for attenuating pain and other symptoms of this disease.

Another study found that after two weeks of treatment, participants who took 300mg PEA experienced a greater reduction in temporomandibular joint pain than their counterparts who took 600mg ibuprofen. Intake of PEA also led to greater mouth-opening function.

When it comes to the musculoskeletal system, PEA can support recovery after exercise, according to a paper. Supplementation with PEA can reduce muscle damage and increase aerobic energy metabolism. Additionally, PEA can lower muscle protein breakdown.

Tart Cherry Extract

Tart cherry extract is rich in antioxidants and anti-inflammatory compounds that can help to reduce inflammation and provide joint pain relief. 

Studies have shown that it can be effective in reducing pain and inflammation associated with osteoarthritis and gout.

One study found that people with knee osteoarthritis who drank 8 ounces of tart cherry juice twice a day for 6 weeks had a reduction in joint pain, stiffness, and an improvement in joint function compared to those who took a placebo.

Another study found that daily consumption of tart cherry juice improves mobility, relieves pain, and promotes quality of life in patients with knee osteoarthritis. Also, tart cherry juice improved selective markers of cartilage health. 

A review of the health benefits of tart cherry showed that these fruits could lower the risk of several chronic inflammatory conditions, including arthritis. The same review showed that tart cherries could promote recovery after exercise. 

Finally, a study from Arthritis and Rheumatism found that people who consumed tart cherries had a 35% lower risk of gout attacks than those who didn’t.

Pine Bark

Pine bark extract is rich in antioxidants and proanthocyanidins, which are compounds that have anti-inflammatory properties. 

A study found that pycnogenol (pine bark) improved symptoms in patients with mild to moderate OA symptoms and was able to spare NSAIDs.

Another study explained that pine bark could help alleviate symptoms of osteoarthritis. It also exhibits chondroprotective effects that enhance physical mobility in addition to relieving pain with mild osteoarthritis. 

White Willow Bark 

White willow bark contains a compound called salicin, which is a natural pain reliever. 

It is similar to the active ingredient in aspirin. In fact, studies show that willow bark can be as effective as aspirin in reducing inflammation and pain.

This makes it a potential alternative for people who want to avoid using non-steroidal anti-inflammatory drugs.

A paper found that white willow bark increases antioxidant enzymes and lowers oxidative stress. Another study from Phytotherapy Research confirmed that willow bark has mild analgesic effects in the treatment of osteoarthritis, and it is well-tolerated.

All the ingredients in Joint Care Pro are backed by scientific research to support its effectiveness in promoting joint health and reducing inflammation and pain. 

joint pain supplements

Is this joint health supplement safe to take?

This natural joint health supplement is 100% drug-free, 100% natural, and 100% side-effect-free.

When it comes to the ingredients in our products, we rigorously test them to ensure they meet the American pharmacological standards and the American herbal products association standards. Our manufacturing facilities are also all US-based and FDA-monitored.

We use the United States pharmacopeial test 1119 (near-infrared spectrography), a third-party laboratory, to test all our finished products. This ensures that the supplement matches the label and is safe, pure, and high-quality.

How does Joint Care Pro compare to other joint health supplements? 

When searching for the best joint pain supplement, you may wonder how our product compares to other supplements.

It is important to note that, unlike some other natural supplements, Joint Care Pro has the following:

  • 100% natural ingredients.
  • Clinically significant dosages.
  • Ingredients that are shown to work in peer-reviewed, double-blind studies.
  • Chelated ingredients for better absorption and effectiveness.

Compared to other joint health supplements, Joint Care Pro offers a unique combination of ingredients that work together to provide comprehensive support for joint health. 

The ingredients have been carefully selected for their ability to improve joint function, protect cartilage and joint tissue, rebuild strength and density, and reduce inflammation and pain. 

Collagen, Glucosamine, and Chondroitin are commonly found in joint health supplements, but they are not included in Joint Care Pro. This is because these three ingredients lack a solid scientific evidence base for improving the health and strength of joints or reducing pain. 

While many joint health supplements have scientifically backed natural ingredients, the vast majority contain only a few essential ingredients. And this is usually in low and ineffective dosages, without chelating ingredients for better absorption and bioavailability.

A therapeutic dose is the amount of the ingredient you need to have a clinical effect proven by scientific studies. It’s also vital that the joint pain supplements you take contain natural nutrients. You do not want it to have any synthetic ingredients or genetically modified organisms.

Above all, our dietary supplement is extracted from the highest quality, natural ingredients and freshly harvested herbs, using rigorous, cold press extraction methods to optimize dosage and bioavailability.

Bioavailability refers to the extent to which the supplement makes its way to the body’s tissues rather than being flushed out. As a result, the body efficiently absorbs Joint Care Pro.

To ensure Joint Care Pro’s efficacy, potency, and freshness, we pick fresh herbs at the season’s peak. Then, we qualify each herb under specific quality guidelines under the CGMP and FDA. This 3rd party qualification process ensures every herb is 100% quality tested before being added to our supplement

After this testing, we make sure that the herbs maintain their freshness and efficiency. We achieve this by cold pressing and suspending in glycerin, a compound known for its antimicrobial and antiviral properties. Through this diligent process, our preparations maximize the potency and efficacy of our natural joint health supplement.

Why choose Ben’s Natural Health supplements?

At Ben’s Natural Health, our motto is to combine holistic healing with modern science.

Ben’s Natural Health is the world’s first high-quality, all-natural, scientifically proven clinical supplement company.

Our joint health supplement is effective, natural, and 100% side-effect-free.

Moreover, at Ben’s Natural Health, we have four rules for all our supplements:

  • We only use the highest quality ingredients.
  • We only use them if they are proven to work in independent, peer-reviewed double-blind clinical studies.
  • With all our supplements, we find a way to get every ingredient into a single bottle.
  • We always formulate them in clinically significant doses of the most bioavailable form.

We pride ourselves on offering excellent customer service. We offer a free health consultation where you can ask questions and receive tailored advice from our expert health consultants. 

Key takeaways

  • Enhances joint strength
  • Provides joint pain relief and alleviates discomfort
  • Restores strength & density
  • Improves bone health
  • Repairs joint & cartilage tissue
  • Increases flexibility & mobility

Sources

  1. Bagherniya M, Darand M, Askari G, Guest PC, Sathyapalan T, Sahebkar A. The Clinical Use of Curcumin for the Treatment of Rheumatoid Arthritis: A Systematic Review of Clinical Trials. Adv Exp Med Biol. 2021.
  2. Bischoff-Ferrari HA, Willett WC, Wong JB, Stuck AE, Staehelin HB, Orav EJ, Thoma A, Kiel DP, Henschkowski J. Prevention of nonvertebral fractures with oral vitamin D and dose dependency: a meta-analysis of randomized controlled trials. Arch Intern Med. 2009.
  3. Bowman S, Awad ME, Hamrick MW, Hunter M, Fulzele S. Recent advances in hyaluronic acid based therapy for osteoarthritis. Clin Transl Med. 2018.
  4. Braam LA, Knapen MH, Geusens P, Brouns F, Hamulyák K, Gerichhausen MJ, Vermeer C. Vitamin K1 supplementation retards bone loss in postmenopausal women between 50 and 60 years of age. Calcif Tissue Int. 2003.
  5. CDC. Arthritis Related Statistics.
  6. Chang Z, Huo L, Li P, Wu Y, Zhang P. Ascorbic acid provides protection for human chondrocytes against oxidative stress. Mol Med Rep. 2015.
  7. Cisár P, Jány R, Waczulíková I, Sumegová K, Muchová J, Vojtassák J, Duraćková Z, Lisý M, Rohdewald P. Effect of pine bark extract (Pycnogenol) on symptoms of knee osteoarthritis. Phytother Res. 2008.
  8. Clayton P, Hill M, Bogoda N, Subah S, Venkatesh R. Palmitoylethanolamide: A Natural Compound for Health Management. Int J Mol Sci. 2021 May.
  9. Du C, Chapman SC, Kwon YH, Vijayagopal P, Juma S. Impact of Tart Cherry Juice on Joint Flexibility and Pain in Individuals with Self-Reported Knee Osteoarthritis (P01-030-19). Curr Dev Nutr. 2019 .
  10. Heidari B, Heidari P, Hajian-Tilaki K. Association between serum vitamin D deficiency and knee osteoarthritis. Int Orthop. 2011.
  11. Ishikado A, Sono Y, Matsumoto M, Robida-Stubbs S, Okuno A, Goto M, King GL, Keith Blackwell T, Makino T. Willow bark extract increases antioxidant enzymes and reduces oxidative stress through activation of Nrf2 in vascular endothelial cells and Caenorhabditis elegans. Free Radic Biol Med. 2013 Dec.
  12. Kelley DS, Adkins Y, Laugero KD. A Review of the Health Benefits of Cherries. Nutrients. 2018 Mar.
  13. Kostoglou-Athanassiou I, Athanassiou P, Lyraki A, Raftakis I, Antoniadis C. Vitamin D and rheumatoid arthritis. Ther Adv Endocrinol Metab. 2012.
  14. Kuptniratsaikul V, Dajpratham P, Taechaarpornkul W, Buntragulpoontawee M, Lukkanapichonchut P, Chootip C, Saengsuwan J, Tantayakom K, Laongpech S. Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study. Clin Interv Aging. 2014.
  15. Marini I, Bartolucci ML, Bortolotti F, Gatto MR, Bonetti GA. Palmitoylethanolamide versus a nonsteroidal anti-inflammatory drug in the treatment of temporomandibular joint inflammatory pain. J Orofac Pain. 2012.
  16. Moskowitz RW. Hyaluronic acid supplementation. Curr Rheumatol Rep. 2000.
  17. Paultre K, Cade W, Hernandez D, Reynolds J, Greif D, Best TM. Therapeutic effects of turmeric or curcumin extract on pain and function for individuals with knee osteoarthritis: a systematic review. BMJ Open Sport Exerc Med. 2021 Jan.
  18. Peregoy J, Wilder FV. The effects of vitamin C supplementation on incident and progressive knee osteoarthritis: a longitudinal study. Public Health Nutr. 2011.
  19. Pourhabibi-Zarandi F, Shojaei-Zarghani S, Rafraf M. Curcumin and rheumatoid arthritis: A systematic review of literature. Int J Clin Pract. 2021.
  20. Ripani U, Manzarbeitia-Arroba P, Guijarro-Leo S, Urrutia-Graña J, De Masi-De Luca A. Vitamin C May Help to Reduce the Knee’s Arthritic Symptoms. Outcomes Assessment of Nutriceutical Therapy. Med Arch. 2019.
  21. Rohdewald PJ. Review on Sustained Relief of Osteoarthritis Symptoms with a Proprietary Extract from Pine Bark, Pycnogenol. J Med Food. 2018.
  22. Schumacher HR, Pullman-Mooar S, Gupta SR, Dinnella JE, Kim R, McHugh MP. Randomized double-blind crossover study of the efficacy of a tart cherry juice blend in treatment of osteoarthritis (OA) of the knee. Osteoarthritis Cartilage. 2013.
  23. Shep, D., Khanwelkar, C., Gade, P. et al. Safety and efficacy of curcumin versus diclofenac in knee osteoarthritis: a randomized open-label parallel-arm study. Trials 20, 214 (2019).
  24. Simes, D.C.; Viegas, C.S.B.; Araújo, N.; Marreiros, C. Vitamin K as a Powerful Micronutrient in Aging and Age-Related Diseases: Pros and Cons from Clinical Studies. Int. J. Mol. Sci. 2019, 20, 4150.
  25. Steels E, Venkatesh R, Steels E, Vitetta G, Vitetta L. A double-blind randomized placebo controlled study assessing safety, tolerability and efficacy of palmitoylethanolamide for symptoms of knee osteoarthritis. Inflammopharmacology. 2019.
  26. Zhang Y, Neogi T, Chen C, Chaisson C, Hunter DJ, Choi HK. Cherry consumption and decreased risk of recurrent gout attacks. Arthritis Rheum. 2012.

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